By Denise Baptiste | June 4, 2015
Want to lose weight? Then try out these simple vegetarian salads. It is easy to prepare and not time consuming.
These ten best salads to help you lose weight should be enjoyed with dressing that does not contain mayonnaise, cream and other high calorie ingredients. However, for some of these vegetarian salads you might need to add a little mayonnaise or cream to enhance the taste. In cases like that, it is best to use low calorie dressing.
These salads to lose weight benefit in rapid weight loss. It is good to consume these salads at lunch or dinner. Most of these salads mentioned on the list contains vegetables which are rich in fibre, sodium, calcium and iron. To make your salad a little interesting, add boiled pieces of chicken or turkey ( if you are a non-vegetarian). These two lean meats are an added advantage to your salads for weight loss. Take a look at these delicious 10 best vegetarian salads to lose weight.
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