By Livestrong.com | August 30, 2015
It’s not often that anyone has an hour in the morning to spend whipping up a great big balanced breakfast. But a nutritious meal is possible even when time is a rare commodity. These recipes are designed for anyone with little time to fix a morning meal – or who prefers the snooze alarm to satisfying bites. But you can hit that snooze button if you wish and still start the day on a healthy note with big flavor. In fact, some of these recipes require as little as 30 seconds of prep time in the morning.You’ll make these tasty breakfasts at night so they’re ready to go in the morning.
1. Avocado Smoothie Bowl With Almonds and Mint
Smoothies aren’t just for drinking. A trendy way to enjoy them is to politely slurp them up with a spoon. Smoothie bowls may be more satisfying because it’ll seem like you’re really eating. One easy trick to a good smoothie bowl is to whirl up a traditional smoothie a little thicker than usual. Two key ingredients that result in a lusciously thick smoothie bowl are avocados and bananas. They’re both used here for a luxurious mouthfeel, a punch of potassium and much more. Another key to a winning smoothie bowl is to accessorize it. Here you’ll have crunchy, fragrant and refreshing toppings by way of almonds, fresh mint and lemon zest, respectively. Savor every spoonful of this tropical bowl for breakfast – or anytime. CALORIES: 267. Get the recipe here.
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