Becoming a vegetarian — or even someone who just wants to eat less meat — can often mean giving up beloved items. But Karen Page, the author of The Vegetarian Flavor Bible, thinks that the trade-offs don’t have to be so extreme. She believes that for almost all flavors there can be substitutes that are often indistinguishable from the originals. She even has swap-outs for vegan items as well.
So to learn what items can replace ham in a split pea soup or beef in a taco, watch the video!
Please click on the link to view the video and to finish reading this article. via Inspired Vegetarian Swap-Outs | Ali Rosen.