Tag Archives: baby

Is It Safe To Follow A Vegan Diet During Pregnancy?

… didn’t. Mostly.) But for others, the curiosity was tinged with worry — a worry about safety. Was a vegan diet good for me? Was a vegan diet good for the baby? My (Berkeley) OB-GYN didn’t bat an eye, and the nutrition and pregnancy books I’d read supported common sense: Having a nutritious diet matters (whether or not you’re pregnant), but that can come in many forms. There are more and less healthful ways to be vegan, just as there are more and less healthful ways to …

5 Superfoods to Maximize Your Plant-Based Protein Intake | Alternet

… make your body literally stressed and can lead to myriad health problems, such as obesity, indigestion, ulcers and other serious diseases. By having lots of leafy greens in your diet, you not only get sufficient protein, but you’re also keeping your system protected from toxins and free radical damage as well. These are superfoods and effectively slow down signs of aging. Leafy greens that you can include in your diet are kale, spinach, lettuce, arugula, beet greens, baby red chard, radicchio, …

On-again relationship with plant-eating feels good after dabbling with meat – The Portland Press Herald / Maine Sunday Telegram

… store in her hometown of Grand Union, New Jersey. “He said, ‘If everyone went vegetarian like you, I’d be out of a job,’ ” Owens, now 40, recently recalled. Fast-forward to January 2014 and Owen, the mother of a now 5-year-old daughter, was looking at Facebook one day, where she saw a video posted by a friend. It showed the routine dairy farm procedure of a newborn calf being taken from its mother. “The mother cow chased after her baby and cried for her baby,” Owens said, her voice …

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