Tag Archives: black beans

Add some pep to your pasta with Southwestern Veggie Lasagna | Edmonton Journal

From ATCO Blue Flame Kitchen | September 23, 2015 The traditional cuisine of the southwestern United States is heavily influenced by Mexican flavours, often making use of ingredients such as tangy tomatoes, spicy chilies and hearty beans. Think beyond tacos and burritos with these creative ways to bring southwestern flavours into your kitchen. You won’t miss the meat in our Southwestern Vegetarian Lasagna, which is loaded with black beans, corn and cheese. Salsa, cumin and oregano bring this …

Meatless Monday: An elegant vegetarian burger – Entertainment & Life – providencejournal.com – Providence, RI

By Kristen Hartke, The Washington Post | July 6, 2015 Former “Top Chef” contestant Spike Mendelsohn’s Prez Obama Burger is the most popular burger at his Good Stuff Eatery restaurants. The original is laden with applewood bacon, Roquefort cheese and horseradish mayo. This vegan version by Todd Gray, chef-owner of Equinox, is a testament to the flavor and texture that can be achieved with alternative ingredients. It has a triple shot of low-fat protein in quinoa, black beans …

Wendy’s testing veggie burger, and people like it | Metro

From MetroNews.ca | May 6, 2015 Wendy’s has become the latest fast food chain to launch a vegetarian-friendly menu item. The burger chain has been spotted quietly testing out a meat-free burger made with black beans at select restaurants in the company’s birthplace of Columbus, Ohio, reported Columbus Biz Insider. The test product includes a black bean patty served on a multigrain bun with asiago ranch sauce, Colby-pepper jack cheese, tomato and spring mix. News of the vegetarian burger …

Celebrate Cinco De Mayo: Gluten-Free Vegetarian Burrito Recipe | Layne Lieberman

… de Mayo should not to be mistaken as Mexico’s Independence Day, which is celebrated on September 16th to commemorate independence from Spain on September 16, 1810. In celebration of Mexico and Mexican cuisine, try this yummy gluten-free vegetarian burrito recipe made with tofu, black beans, salad greens, salsa and corn tortillas. To add even more delicious-ness, add 1-cup of diced avocado to the mixed baby greens. To continue reading this article and to access the recipe, please click on …

Chinese classic goes vegetarian with ease

… preparation is surprisingly simple. Even a novice cook can pull it off. It may take a trip to an Asian grocery to obtain the few required ingredients, but some supermarkets can provide them, too. Fermented black beans are necessary, but just a tablespoon. The spicy red fermented broad bean paste from Sichuan province called doubanjiang is the other key ingredient. (A small jar of each will keep indefinitely in the fridge.) Spring for Sichuan peppercorns, too; their tingly bite complements the …

6 Simple, Healthy Ways to Lower Your Food Bill – DailyFinance

… are six ideas and tips for creating vegetarian-based meals and snacks that cost $1 to $2 a meal. Plus, these recipes are easy-to-make, even on a busy schedule, which means that creating healthy and cheap meals could become your next great habit. 1. Incorporate More Beans One pound of dried black beans costs around $1.50 at the grocery store, and that’s enough to make one week’s worth of meals for one person. Cook beans in bulk over a weekend and eat it throughout the rest of the …

Mapo Tofu Goes Vegetarian – NYTimes.com

… is complex in flavor, the preparation is surprisingly simple. And even a novice cook can pull it off. It may take a trip to an Asian grocery to obtain the few required ingredients, but some supermarkets can provide them, too. Fermented black beans are necessary, but just a tablespoon. The spicy red fermented broad bean paste from Sichuan Province called doubanjiang is the other key ingredient. (A small jar of each will keep indefinitely in the fridge.) Spring for Sichuan peppercorns, too; their …

7 vegetarian breakfast ideas that aren’t quiche | MNN – Mother Nature Network

… healthful and delicious meal to start your day. Priyanka from Pinki’s Palate also notes that this recipe can be altered to suit one’s tastes. Don’t like tofu? Choose tempeh or black beans instead. Same goes for the veggies. If you don’t like one, substitute your favorite.   To finish reading this article and to access the recipes, click on this link: via 7 vegetarian breakfast ideas that aren’t quiche | MNN – Mother Nature Network. …

Trying to Eat Less Meat? Ten Veggie Dishes for Carnivores | A Healthier Michigan

… Chard and White Beans A hearty filling of olives, tomato paste, white beans, and Parmesan cheese elevates squash from side dish to dinner. Mexican Sweet Potato Veggie Medley Get a yummy meal on the table in less than 30 minutes with this Mexican-inspired dish featuring sweet potatoes, corn, black beans, and avocado. Kale Lentil Soup Tomatoes, lentils, sweet potato, onion, garlic, kale, and bell pepper combine to make a fill-you-up soup perfect for cold winter days and nights. Use vegetable broth …

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