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Vegetarian Food photos on Instagram are gorgeous

By Madison Malone Kircher | October 5, 2015 If you’ve ever thought vegetarians eat nothing but salad, think again. From hot dogs to BLT sandwiches, vegetarians have created meatless alternatives to popular foods. And they might even be more tasty than the originals. So whether you’re a long time vegetarian or just thinking about changing your diet, Instagram is a great place to get food inspiration. In honor of Vegetarian Awareness Month, Instagram is currently featuring photography …

World Vegetarian Day 2015: 15 things only vegetarians understand | Metro News

By Mandy Mazliah | October 1, 2015 Happy World Vegetarian Day and Vegetarian Awareness Month! In some parts of the world being vegetarian is the norm, and vegetarian food is readily available. Not always so in the UK. Even though there’s about 4 million vegetarians in the UK, restaurants can fool you into thinking it’s still the 1970s. It’s even worse if you go on holiday to Eastern Europe or South America. And, no, we’re not worried about getting anaemic thank you very much. Here are …

Is France finally set to embrace vegetarianism? – The Local

By Oliver Gee (www.thelocal.fr) | October 1, 2015 Life has always been hard for vegetarians in the land of steak tartare, foie gras and boeuf bourguignon but the times they are a changing. The vegetable enlightenment has finally reached France, but how far will it go? Ask any vegetarian in France about their dining lives and they’re bound to tell you two things – Firstly “It’s difficult” and secondly, “it’s a hell of a lot better than it used to …

Meet Babiya, The Vegetarian Crocodile Who Guards A Temple In Kerala!

By Neha Borkar | September 20, 2015 India is all about amazing stories! Apart from historical monuments which makes a place interesting, there are many other miraculous stories which makes India a truly incredible country. Once such story is of Babiya, a crocodile who guards the famous Ananthapura Lake Temple in Kerala. Legend has it that, Babiya is a local guardian of the temple. Babiya only eats the temple prasad which is made of rice and jaggery and does not harm anyone, including the fish in …

Extreme Eats: Texas-Sized Dosa | Houstonia

By Megha Tejpal | September 18, 2015 MAYBE I HAVE LIVED IN TEXAS so long or maybe my eyes are indeed bigger than my stomach, but I have simply gotten used to the fact that jumbo-sized foods are the new normal. Everything is bigger in Texas right? Right. But there’s big, and then there’s too big for your plate. And let’s face it, sometimes we crave exactly such an extreme meal. In the way of these extreme eats, there seems to be an overabundance of carnivorous options—whether it’s …

What it’s like to eat at Eatsa – Tech Insider

By Melia Robinson | August 31, 2015 I just had a dining experience straight out of “The Jetsons.” Futuristic fast-food chain Eatsa opened today near San Francisco’s Embarcadero Center. The vegetarian restaurant, which specializes in quinoa bowls that cost about $7, uses technology to automate the ordering and pick-up processes. Customers can dine in or out without interacting with a single human. Yes, it’s a little scary. Eatsa is backed by techie David Friedberg, who sold …

5 Easy Overnight Vegetarian Breakfasts

By Livestrong.com | August 30, 2015 It’s not often that anyone has an hour in the morning to spend whipping up a great big balanced breakfast. But a nutritious meal is possible even when time is a rare commodity. These recipes are designed for anyone with little time to fix a morning meal – or who prefers the snooze alarm to satisfying bites. But you can hit that snooze button if you wish and still start the day on a healthy note with big flavor. In fact, some of these recipes require as …

Light and healthy – The Hindu

By Hadeel Yousuf | August 29, 2015 A recipe that combines the goodness of porridge and carrots Tiranga whole wheat porridge It is ideal for a light lunch or for those who want healthy food without adding too many calories. Not a particularly elaborate dish, it can be whipped up in 30 minutes for a couple of people. Though both vegetarian and non-vegetarian options are there, it works better as a vegetarian dish. To continue reading this article and to access the recipe, please click on the link …

27 lip-smacking, vegetarian dishes to try during Kerala’s grandest feast – Quartz

By Itika Sharma Punit | August 28, 2015 Like most Indian festivals, Onam is typically celebrated with food—lots and lots of it, consisting of at least six courses. So much so that a proverb in Malayalam on the harvest festival goes “kaanam vittum onam unnanam.” It means a man must host a sadya—ora grand vegetarian lunch banquet—even if he is forced to sell his property. The sadya, which is served on a banana leaf and relished best without the use of cutlery, is historically known to …

Frozen food fave Amy’s Kitchen opens drive thru

From KOIN 6 News Staff | August 24, 2015 ROHNERT PARK, Calif. (KOIN) — Popular frozen food brand Amy’s Kitchen, known for its vegan and vegetarian meals, opened a game changing ‘anti-fast food’ restaurant in California this summer. Amy’s Drive Thru in Rohnert Park is a restaurant that isn’t following in the footsteps of its not-so-healthy fast food counterparts. The restaurant provides non-GMO, organic, gluten free and vegan options for those looking to grab a bite on the go. Menu …

Is It Safe To Follow A Vegan Diet During Pregnancy?

By Tania Lombrozo | August 24, 2015 When I was pregnant with my first child, friends and family inevitably asked about my diet. “Are you sticking to vegan food?” they wondered, with variable admiration or anxiety. For some, the curiosity was about cravings. One mother told me she was irresistibly (and unexpectedly) drawn to hot dogs her third trimester; another confessed her sudden fascination with red meat. Surely, I’d crave things beyond the vegan sections ofWhole Foods? (I …

For vegetarians and vegans, it’s a new world of appealing options – LA Times

By Mary MacVean | August 22, 2015 In his new book, environmental journalist Joel K. Bourne Jr. argues that poverty is only partly to blame for hunger. Prosperity also plays a role: When people have more money, they tend to eat more meat and dairy foods. And that, he says, will increase the severity of the problem. “More than two-thirds of the world’s agricultural land is already used to grow feed for livestock, [and] world meat consumption is on track to double by 2020,” …

American Vegetarianism Has a Religious Past | Smart News | Smithsonian

By Danny Lewis | August 20, 2015 Thank the creators of corn flakes and graham crackers for veggie burgers and not-dogs Vegetarian meat substitutes weren’t always as easy to find in restaurants and supermarkets as they are today. But here’s a fun fact you might not know: the religious men who invented the graham cracker and corn flakes also popularized veggie burgers in the United States, Ernie Smith writes for Atlas Obscura. Sylvester Graham and John Harvey Kellogg are often considered …

6 Things That Happen To Your Body When You Go Vegetarian

By Megan Othersen Gorman | July 10, 2015 People who stop eating meat might experience some interesting changes, good and positive. Anyone who’s seen the documentary/horror show Supersize Me has considered going vegetarian. Heck, almost everyone with healthy urges has seriously contemplated the meatless life at one time or another. If you’ve hesitated out of concern for your burger-loving, deprivation-hating body, don’t worry, says Joan Salge Blake, MS, RD, clinical associate …

Top six sources of protein for vegetarians and vegans

By Kesava Commerford | July 9, 2015 Much like Beyonce the (sometimes) vegan, the main question I, a vegetarian, am asked is “where do you get your protein from? “It’s made me realise that most people aren’t aware exactly how much protein is needed each day, and how many different sources of protein there are that are vegetarian and vegan friendly. Depending on your goals, you need anywhere between 0.8 and 1.5 grams of protein per kilogram of bodyweight. So, if you are …

Super Pasta: A pasta recipe everyone loves (even the vegetarian)

By Amaka Inyese | July 3, 2015 Feeding children is often a necessity that breeds culinary invention and preparing a quick and easy to have on hand meal is your best bets Feeding children is often a necessity that breeds culinary invention and preparing a quick and easy to have on hand meal is your best bets, this pasta recipe you will get the silky rich sauce resulting from generous use of bacon, egg and cheese and a whole lot of peas. [Peas are a great addition] you can modify quantities and …

Channel Your Inner Carrie Underwood With Yummy Plant-Based Recipes – Us Weekly

Buckwheat and whole-grain and hummus, oh my! Carrie Underwood and many other celebrities may sing the (healthy) praises of a plant-based diet, but who knew it could taste this amazing? Pure Bar founder Veronica Bosgraaf shares some of her yummy and super simple recipes with Us Weekly. Get ready to glow like your favorite famous herbivores! To continue reading this article and to access the recipe, please click on this link: Source: Channel Your Inner Carrie Underwood With Yummy Plant-Based …

How to Cook Tofu Without Getting Bored – Bon Appétit

By Rochelle Bilow | July 1, 2015 Whether you’re totally meat-free or just go vegetarian a day or two a week, there’s a lot to love about tofu. It’s a perfect blank canvas, and we’re not referring just to its beige color. Whether you use creamy, silken tofu for salad dressings and desserts (it’s very blend-able) or firm and extra-firm varieties for stir-fries, sautés, and grilled dishes, we’ve got 31 awesome flavor combinations to doctor up your tofu. Silken Tofu: Dressings Silken …

The Lonesome Vegetarian: Tastes of Turkey and Ethiopia give meatless diners some global options | The Star Telegram The Star Telegram

By Marilyn Bailey | June 26, 2015 I’m slightly late writing about two new-ish cafes that are small and quite special. Each brings a cuisine that’s hard to find in Fort Worth and is as interesting for vegetarians as for carnivores. Both deserve a following. Flying Carpet Turkish Cafe, which recently reopened after a long hiatus with an all-new menu, is also a rug shop with 500 handmade Turkish rugs on display, stacked in the front room and hanging on the beautiful wood-plank-lined walls in …

Go vegetarian – Livemint

By Sujata Kelkar Shetty | June 22, 2015 Experts around the world are advising people to eat a more plant-based diet, or a vegetarian diet, because it is healthier “So I am living without fats, without meat, without fish, but am feeling quite well this way. It always seems to me that man was not born to be a carnivore.” Albert Einstein wrote these words in a letter dated 30 March 1954, a year before he died, suggesting that he had switched to vegetarianism. It seems to have been an odd …

Seven reasons why India needs eggs on the menu of midday meals

By Reetika Khera | June 10, 2015 They’re very nutritious, have a relative long shelf-life and could boost rural employment. Last week, the Madhya Pradesh Chief Minister Shivraj Singh Chouhan rejected a proposal to introduce eggs on the menu of the Integrated Child Development Services scheme – even just on a trial basis in three tribal districts. This short primer responds to some of the questions being asked about whether and why we need eggs on the menu of two government programmes for …

How to make cheese gougeres – recipe | Life and style | The Guardian

By Jane Hughes | June 2, 2015 Choux pastry, or pâte à choux, is a French favourite – classically, it is used to make sweet profiteroles, but it can be used in savoury dishes too. These buns should be crisp and golden on the outside and light and fluffy within. To continue reading this article and to access the recipe, please click on this link: Source: How to make cheese gougeres – recipe | Life and style | The Guardian …

Indian mother puts a lonely hearts ad in the paper for her gay son | Daily Mail Online

By Jenny Stanton for MailOnLine | May 27, 2015 ‘Seeking a well-placed, animal-loving, vegetarian groom for my son’: Mum puts a lonely hearts ad in the paper for her gay son in India… and gets flooded with 100 responses from men all over the world Padma Iyer placed an advert in a newspaper seeking a groom for her son It was India’s first lonely hearts advert for a match for a same-sex marriage Her son Harish has received 100 marriage proposals since it was posted Gay sex is still …

Seven Things You Can Grill That Arent Meat – NDTV Food

By Jessica Reed, guardian.co.uk | May 25, 2015 I was going to start this article by consoling all vegetarians and vegans, reminding them they don’t need to feel sorry if attending a BBQ on Memorial Day. This is my first mistake: they don’t need consoling. My second mistake: not addressing meat eaters here. Yes, of course carnivores like you enjoy a good steak grilled on the barbie (as my Australian friends say). But don’t be stupid and skip the vegetarian options; they make for more …

Gluten-free vegetarian spring rolls | WWLP.com

By Michelle Misiaszek | May 21, 2015 CHICOPEE, Mass. (Mass Appeal) – Fresh vegetarian spring rolls are a quick meal and are surprisingly easy to make. Wellness Coach and Chef Leslie Cerier from LeslieCerier.com, showed us how to make them. Gluten-Free Vegetable Spring Rolls Ingredients: 2- 2.8 Ounce packages Organic Lotus Foods Forbidden Rice Ramen Noodles 1 cup grated carrots 1 thinnly sliced avocado 1/2 cup fresh cilantro leaves 1/3 cup fresh mint leaves 8 8-inch, spring roll rice paper …

9 Vegetarian BBQ, Burger, and Hot-Dog Recipes Even Meat-Lovers Will Enjoy | Washingtonian

By Ryan Weisser | May 20, 2015 Summer can be rough on vegetarians, who can get stuck eating only potato salad and popsicles at cookouts. Not even the baked beans are safe (they’re usually made with bacon, pork, or other animal-based additives). So what’s a rabbit-food-lover to do? Thankfully, there are in fact plentiful options. Vegetarians can happily crowd around the grill and wait for delicious plant-based burgers, pulled “pork” sammies, and veggie dogs made out of actual vegetables …

I’m going vegetarian 3 times a week – Jamie – IOL Lifestyle

By Jemma Buckley | May 13, 2015 London – He says success in mastering his recipes lies in the timing.And it is just as vital an ingredient for Jamie Oliver in building his business, it seems. The celebrity chef has come out in favour of a vegetarian lifestyle – just ahead of the launch of his vegetarian cookbook. He has revealed he tries to be vegetarian two or three times a week, and said adopting such a lifestyle would save people “a load of money”. He described the experience as …

Wendy’s testing veggie burger, and people like it | Metro

From MetroNews.ca | May 6, 2015 Wendy’s has become the latest fast food chain to launch a vegetarian-friendly menu item. The burger chain has been spotted quietly testing out a meat-free burger made with black beans at select restaurants in the company’s birthplace of Columbus, Ohio, reported Columbus Biz Insider. The test product includes a black bean patty served on a multigrain bun with asiago ranch sauce, Colby-pepper jack cheese, tomato and spring mix. News of the vegetarian burger …

Egg white to fish: 5 superb foods for fabulous, shiny and strong nails

By IANS | May 5, 2015 Who said frequent manicures are the only way to maintain good-looking nails? If they’re healthy on the inside, it’ll show on the outside. Although the strength of nails is largely determined by one’s genes, a healthy and balanced diet can do wonders to improve quality, and give your nails that extra lustre, shine and strength you desire.  Here’s expert advice on what you should dig into: 1 Organ meat like liver Liver from non-vegetarian sources is rich in iron. …

Vegetarian recipe: Mushrooms, silverbeet and lentils | Stuff.co.nz

By Ginny Grant | May 4, 2015 Embrace all of autumn’s best flavours with this delicious vegetarian dinner. This is great as a topping for bruschetta, or tossed through pasta with crumbled feta or grated parmesan. MUSHROOMS, SILVERBEET & LENTILS Preparation: 10 minutes (plus 20 minutes soaking time) Cooking: 30 minutes   To continue reading this article and to access the recipe, please click on this link: Source: Vegetarian recipe: Mushrooms, silverbeet and lentils | Stuff.co.nz …

Lentils add protein and heartiness to vegetarian meals

Stefanie Angstadt – Thought for Food | April 22, 2015 Lentils are one of those great foods that are healthy and filling. As someone who eats a little meat, sometimes, depending on where it’s from, I have come to depend on lentils for a source of protein, flavor and heartiness in my cooking. Lentils are one of the earliest foods known to humans, and perhaps they’ve stuck around because of their outstanding health benefits. They contain cholesterol-lowering fiber, help manage blood-sugar …

6 Simple, Healthy Ways to Lower Your Food Bill – DailyFinance

By Paula Pant | April 21, 2015 After housing and transportation, food is typically the third-largest expense for many American families. A recent Gallup poll shows that Americans spend an average of $151 a week on food ($7,852 a year). One of one of the fastest and easiest ways to reduce your food bill is by removing one of the most expensive ingredients from your meals: meat. Meat (particularly red meat) is a pricey addition to your meals. You don’t have to turn into a full-blown …

Weeknight vegetarian: Peel a plantain, elevate a taco | canada.com

By Joe Yonan | April 21, 2015 A day in which I learn a new taco-filling idea is a good day. I have my standbys, including lentils and other beans (black, pinto and garbanzo), squash, greens, corn, poblano peppers, sweet potatoes, eggs — in various combinations and with countless nuts, cheese, herbs, condiments and other add-ins. And I love them all. But when you make tacos as often as I do — at least twice a week — any revelation is cause for celebration, or at least gratitude. The …

Vegetarian recipes for modern tastes – Winston-Salem Journal: Food

By Michael Hastings/Winston-Salem Journal | April 22, 2015 One of the most interesting vegetarian cookbooks I’ve seen in a while is the aptly titled  “A Modern Way to Eat.” The book is by Anna Jones, a British food stylist who honed her skills working for celebrity chef Jamie Oliver for seven years. Jones’ taste for vibrant vegetarian dishes is enough to whet just about any appetite. But this book has a lot more going for it. It’s clever, well-organized, and, most important, it …

5 foolproof vegetarian main dishes from around the world

By Johnathan L. Wright, RGJ | April 28, 2015 Vegetarian cooking, as it began to move into the mainstream in the 1970s, “was an exercise in compromise and substitution,” writes Christopher Kimball, the America’s Test Kitchen eminence, in “The Complete Vegetarian Cookbook,” a new collection of 700 recipes tested and presented with ATK’s usual rigor and cheerful obsessiveness. Many early approaches relied heavily on cheese and cream for flavor, considered …

Mapo Tofu Goes Vegetarian – NYTimes.com

  By David Tanis | April 17, 2015 Mapo tofu, that aromatic dish of braised tofu with minced pork (sometimes beef) in a deeply savory sauce, is a wildly popular menu item in many Chinese restaurants. I gladly order it whenever possible. Just a spoonful or two with steamed rice makes a pleasant beginning to a multicourse meal. At home, though, mapo tofu can be a light meal on its own. If you need dinner in a hurry, you’ll find it makes a rapid transition from wok to table. Though the dish …

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