Tag Archives: carrots

Light and healthy – The Hindu

By Hadeel Yousuf | August 29, 2015 A recipe that combines the goodness of porridge and carrots Tiranga whole wheat porridge It is ideal for a light lunch or for those who want healthy food without adding too many calories. Not a particularly elaborate dish, it can be whipped up in 30 minutes for a couple of people. Though both vegetarian and non-vegetarian options are there, it works better as a vegetarian dish. To continue reading this article and to access the recipe, please click on the link …

10 popular vegetarian biryani and pulao dishes – The Times of India

… some cashew nuts and raisins on top with a tablespoon of kewra water. Serve hot with decorative edible foil on top. – Vegetable Biryani: Take a handful of vegetables like potato, cauliflower, carrots, corn, peas and beans and cook well in oil with cumin seeds and biryani masala. Keep aside and cook the basmati rice to 80% consistency. Then take a pot and put ghee in it. Add whole garam masala and a bit of garlic paste and layer rice and vegetables prepared previously. Add kewra water and …

Complete vegetarian: Come home to this delicious carrots side dish

By Amaka Inyese | July 6, 2015 Do you have brown butter and carrot? Let’s make a salad. This side dish takes only 45 minutes. Browned butter adds rich flavour to the carrots. Try it with other vegetables or when making mashed potatoes. Don’t over brown the butter, or it could become bitter. To continue reading this article and to access the recipe, please click on this link:   Source: Complete vegetarian: Come home to this delicious carrots side dish …

Healthy Vegan, Vegetarian Carrot Hummus Recipe: Glamour.com

… container, high in protein, and super healthy. Store-bought hummus, though, is often made with canola oil and/or soybean oil, both of which are very processed. Many store-bought hummus also contain additives to maintain freshness, and some of the flavored hummus aren’t even made with real vegetables. Make your own creamy hummus with this recipe, which takes less than two minutes to whip up, contains all ingredients that you can pronounce, and is made with real carrots. The carrots add a …

Gluten-free vegetarian spring rolls | WWLP.com

By Michelle Misiaszek | May 21, 2015 CHICOPEE, Mass. (Mass Appeal) – Fresh vegetarian spring rolls are a quick meal and are surprisingly easy to make. Wellness Coach and Chef Leslie Cerier from LeslieCerier.com, showed us how to make them. Gluten-Free Vegetable Spring Rolls Ingredients: 2- 2.8 Ounce packages Organic Lotus Foods Forbidden Rice Ramen Noodles 1 cup grated carrots 1 thinnly sliced avocado 1/2 cup fresh cilantro leaves 1/3 cup fresh mint leaves 8 8-inch, spring roll rice paper …

Lentils add protein and heartiness to vegetarian meals

… preferred varieties because they retain a firmer, chewier texture rather than softening entirely like some of the others. The wonderful versatility in lentils comes from the fact that they not only have a nutty, earthy flavor on their own, but they also absorb the flavors of the foods and seasonings they are cooked with. I cook them in vegetable stock alongside carrots, onions, garlic and dried chiles. At this point, I may turn them into a hearty stew by adding crushed tomatoes, cumin and other …

IKEA’s new vegetarian meatballs ‘will save the planet’, says furniture firm | Daily Mail Online

By Rupert Steiner in Malmo, Sweden | April 2, 2015   Our new vegetarian meatballs will save the planet, says IKEA: Flat-pack furniture firm says meat-free makeover will cut carbon emissions by half IKEA hopes to save the planet with chickpea and kale ‘veggie balls’ The ‘non-meat meatball’ also contains carrots, peppers and peas  Swedish flat-pack firm sells one billion regular meatballs every year It changed the world with its flat-pack furniture and now Ikea …

The Veggie Bowl at Saigon Bowl Will Leave You Pho-filled – Denver | Denver News and Events | Westword

… you’ll receive a piping hot bowl of rice noodles in meat-free broth covered in an array of vegetables and tofu. Often, the vegetarian option gets overlooked; if you’re lucky, a few diced carrots and a stalk of broccoli or two are added to a vast sea of broth and noodles, leaving you to fill up mostly on liquid. That’s not the case at Saigon Bowl. Snap peas, bok choy, carrots, onions, broccoli, celery and baby corn accompany the tofu, creating a shield of nutrients to tackle before …

7 Vegetarian Dinners Even Carnivores Will Devour | Jennifer Segal

… 2. Quinoa Pilaf with Shiitake Mushrooms, carrots & Pecans Quinoa looks like couscous and eats like a grain but it’s actually the tiny seed of a plant related to leafy greens like spinach and Swiss chard. It is incredibly high in protein and fiber, and contains all of the essential amino acids your body needs. Here, it’s cooked with sautéed onions, carrots, shiitake mushrooms and pecans to make an earthy and hearty dish. 3. Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, …

Are you tired of bone broth? Try this vegetarian sweet potato broth instead. – The Washington Post

… Randall Williams’s new cookbook, looking for ideas, and I saw the most beautiful soup, made of sweet potatoes, kale and black-eyed peas. But the sweet potatoes weren’t in big chunks, like the carrots. They had been pureed with a lot of water, making a beautiful orange backdrop for the chunky soup. Joe Yonan is the Food and Dining editor of The Washington Post and the author of “Eat Your Vegetables: Bold Recipes for the Single Cook.” He writes the Food section’s Weeknight …

Aglaia Kremezi: Mediterranean Vegetarian Feasts

Penny De Los Santos‘ photo spread in the beginning of Aglaia Kremezi‘s Mediterranean Vegetarian Feasts (Abrams 2014 of purple artichokes, young zucchini with their yellow flowers, carrots, Swiss chard and fronds of fennel should remind us why vegetables can be so satisfying that the lack of meat is forgotten: Vegetables are more photogenic, colorful, and sexy, so obviously they were the “Lolitas” of the camera lens. And yet, if I had prepared meat more often over the years, I would …

Vegetarian tagine recipe will make believers out of carnivores | The Miami Herald

… salad served cold) and triangles  (deep-fried, salty, triangle-shaped French pastries stuffed with beef). The star of the show was always a fresh Moroccan-style couscous with all of the trimmings: baked squash, turnips and carrots all sprinkled with cinnamon, slow-cooked chickpeas and a lamb-stewed gravy. I’ve only really mastered one of my mother’s classic Sephardic recipes, but it happens to be the easiest to make, and I’ve also found it to be the easiest to make for vegetarians. If …

Go green for National Vegetarian Week – May 19th to 25th

… these days we know much more about how to prepare and cook vegetables to get the best out of them. For those of us who aren’t au fait with fennel or comfortable with carrots, National Vegetarian Week is a great chance to try your hand at something new. Las Iguanas is a high street restaurant chain that’s got an expansive menu from South America, but they’ve shared some great recipes here to show that you don’t need meat to make a meal. Lucy Harwood at Las Iguanas says: “You wouldn’t …

Silk Road Vegetarian: Central Asian Flavors in Your Kitchen

… historic trade routes connecting East Asia to the Middle East, and picked up on all of the spices, traditions, and flavors along the way. Despite my own Hungarian ancestral background, the flavors in Dahlia’s book fit my taste bud’s flavor profile perfectly, my mouth was watering at the opportunity to go home and try out the recipes. Related Pilaf with Kidney Beans and carrots How I Came to Cook Indian If the thought of trying your hand with a blend of spices, like curry, cardamom, and …

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