Tag Archives: chili

Top six sources of protein for vegetarians and vegans

… produce on its own (because of that, it’s often referred to as a “perfect protein”). Plus, it is amazingly versatile. Quinoa can be added to soup or vegetarian chili during winter months, served with brown sugar and fruit as a hot breakfast cereal, or tossed with vegetables and vinaigrette to make a refreshing summer salad. To continue reading this article, please click on this link: Source: Top six sources of protein for vegetarians and vegans …

Weeknight vegetarian: Peel a plantain, elevate a taco | canada.com

… ancho chili powder — is destined to become my new Mexican-recipe staple, soon to find its way into quesadillas and enchiladas and onto tostadas. And as much as I love cheese, when you combine the spiced plantain chunks with red cabbage, salsa verde and pumpkin seeds, these tacos don’t need anything else. To finish reading this article and to access the recipe, please click on this link: Source: Weeknight vegetarian: Peel a plantain, elevate a taco | canada.com …

Fredericksburg woman’s soup business grows organically – Fredericksburg.com: Local Business

… stay connected with her customers. She also asks customers to return the Mason jars the soup comes in for recycling. “A lot of families purchase it to have a healthy option for dinner they don’t have to worry about,” she said. Some of her soups, including the mushroom and chili, are building blocks for other recipes. Served over egg noodles, the mushroom soup is a vegetarian version of beef stroganoff. For Pawlik, the goal isn’t to get rich off of selling soup. She wants to be able to …

Seasonal Chef: Gluten-Free Spicy Vegetarian Chili

By Maria Reina, TJN Every now and then I go back and revisit a recipe, to see what I can do to tweak it. This past weekend I decided to make my Spicy Vegetarian chili. Since I was going to be sharing it with our gluten-free friends I needed to make a few adjustments. In my original recipe I had  a combination of lentils, freekeh and farro. It’s worth noting that wonderful part of the original recipe was the texture: the freekeh, when cooked, mimics ground meat. Both freekeh and farro …

Vegetarian Superbowl Snacks & Football Party Recipes with No Meat

The football party to end all football parties – the Superbowl – is just around the corner, and with it a table full of beef nachos, burgers, chili dogs, and chicken wings. What’s a vegetarian to do? This year, show your vegetarian Superbowl party attendees some love by serving a few meatless dishes. Here, a collection of awesome vegetarian Superbowl recipes – from black bean cemitas to cheese jalapeno poppers – that are guaranteed to score with all your guests. …

Here are some New Year’s Revolutions

… chili to heightened nutritional standards isn’t that hard. Banish the notion that cooking takes time by identifying foods that cook themselves, while you’re doing something else. Make a big pot every Sunday — the aforementioned hearty soup, stew, chili, baked pasta for emergency meals throughout the week. What a lifesaver. What a moneysaver. Eat a big breakfast. This will set you up for the day, curb Pooh’s “elevenses”. No time? Stop grumbling and look in the right places. Waiting in …

Helpful Tips for Vegetarians : NUTRITION&FOOD : Youth Health Magzine

… tempeh, and fruit kabobs. Grilled veggies are great, too! Include beans and peas. Because of their high nutrient content, consuming beans and peas is recommended for everyone, vegetarians and non-vegetarians alike. Enjoy some vegetarian chili, three bean salad, or split pea soup. Make a hummusfilled pita sandwich. Try different veggie versions. A variety of vegetarian products look-and may taste-like their non-vegetarian counterparts but are usually lower in saturated fat and contain no …

A CUP OF JO: Vegetarian Chili

This month, we’re featuring comfort food recipes, and what could be more comforting than curling up with a warm bowl of chili? (It’s also an easy meal to serve when friends come over.) Today, Erica from The Mama Circle shares her recipe for this hearty vegetarian chili that’s good for your body and soul. Here’s how she makes it… Vegetarian chili by Erica Chidi of The Mama Circle Winter is for cozy bowl food. Winter also means an abundance of my favorite …

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