Tag Archives: coconut

27 lip-smacking, vegetarian dishes to try during Kerala’s grandest feast – Quartz

… have included 60 dishes. Over the years, however, the number of dishes has reduced and several recipes forgotten. But even today, sadya cooked in most households in the south Indian state includes around 30 different items. The meal is served in a strict order, which can vary from one region to another, and sometimes even from family to family. A local belief is that the strong aroma of tempering of curry leaves and mustard seeds in coconut oil while cooking Onam sadya, draws thedemon king …

Stories from a Peripatetic Kitchen – The New Indian Express

… in Poona; masala paranthas that Rukmini and her sisters took to school to give away on Pound Day, the sticky coconut toffee made every Diwali, the bondas served at the mobile canteen on Marina beach, and so on. “I basically followed the chronology of my life,” says Rukmini over e-mail. “For me food and the cooking and eating of it are intimately connected with occasions in life, with people and places. So, the stories and the recipes flowed easily one to another,” she adds. To continue …

Go vegetarian – Livemint

… amounts of healthy oils such as olive and coconut oils, is a well-rounded vegetarian diet. There is enough research to show that such a vegetarian diet has fewer calories, lower levels of saturated fat and cholesterol, and more fibre, potassium and vitamin C than other diets. To continue reading this article, please click on this link: Source: Go vegetarian – Livemint …

Linger’s Vegetarian Options Include a Delicious Masala Dosa | Westword

… crepe, is delicately cooked on a hot griddle and stuffed with potatoes, peas and spices. Tamarind date sauce and coconut mint chutney are served on the side to complement the traditional Indian flavors. First bites into the burrito-like crepe are warm and reminiscent of familiar flavors you might find in other masala dishes at your favorite Indian restaurant. The filling is soft and a perfect counter to the crispy crepe blanket. Alternating between the tamarind date and coconut mint chutney …

Flexitarian trend prompts growth in vegetarian products :: Industry News :: FoodProcessing

… animal ingredients’, but allergen positioning is gaining ground, and some manufacturers are eschewing vegan positioning to appeal to a broader consumer base. Pea protein, rice protein, almond, coconut and quinoa are gaining popularity as gluten and soy avoiders and paleo dieters grow in number. Three ‘hot’ ethnic flavours on the rise in the vegetarian market, Despain says, are Indian, Middle Eastern and Mediterranean. The full Food Technology article is available here.   Source: …

10 Vegetarian Sweet Potato Recipes to Make for Dinner

… filling thanks to the addition of eggs! Chipotle Sweet Potato Quesadilla with Cilantro Gremolata via Naturally Ella Sweet potatoes are one of my go-to taco fillings so it’s a fairly easy leap to add them to quesadillas. These quesadillas have a bit of spice from the chipotle balanced with the freshness of the cilantro gremolata. Sweet Potato Carrot Dal with coconut Leeks via The First Mess Red lentils are the perfect go-to vegetarian addition to any meal to add bulk and protein (plus they …

Why this Lower Parel restaurant will thrill vegetarians – Life and style

… Mustard Sauce (`350) in the hot mezzo section. Despite being on a self-imposed ban from cottage cheese, we still found plenty of options in the Mediterranean mains, and ordered Brocolli and Creamy Rice (`450) and Potato Rosti Pizza (`475). Till the food arrived, we sipped on Kontiki (`250), a mocktail with pineapple juice, passion fruit syrup, coconut milk, chocolate sauce and cream. It was a tad sour for our liking. The Mediterranean Tart Platter comprised six thin, crispy canapé-like tarts, …

Why the paleo diet isn’t really paleo : TreeHugger

By Katherine Martinko (@feistyredhair) – Living / Green Food, February 23, 2015 Forget bison steaks, almond butter, and coconut oil. Our ancestors were probably foraging vegetarians who didn’t turn down the occasional lizard or wildebeest carcass when it was available. I have a beef with the Paleo diet. Not only is it unsustainable from an environmental perspective (for being so meat-centric and reliant on imported tropical ingredients), but I also dislike how inaccurate the modern …

Plant-based menu options sprouting up everywhere | Windsor Star

… sold-out vegan night last autumn, he said, they decided to offer vegan-friendly courses on their Winter Bites menu in January – think dishes like pasta e fagioli made with red kidney beans and fresh tomato or a veggie sandwich made with rapini, marinated roasted red peppers and eggplant. Even non-vegans were ordering the vegan dessert! Rocca said the maple pumpkin pie with coconut whipped cream and pecans was such a hit it might make it onto the menu permanently. To finish reading …

Recipe Revamp: How to Make Any Recipe Vegan or Vegetarian: Food Network | Healthy Eats – Food Network Healthy Living Blog

… the kind of heartier flavor you’d find in beef, turn to mushroom broth. As with any packaged broth, look for low-sodium varieties. Recommended: Pacific Foods Organic Low Sodium Vegetable Broth Pacific Foods Organic Mushroom Broth Instead of: Butter Use: coconut butter or soy margarine Both of these alternatives are free of cholesterol. coconut butter is rich in flavor, while soy margarine is milder. Use soy margarine in recipes where you don’t want the butter competing with other strong …

Recipes: Candied Flax Walnuts, Chocolate Black Bean Truffles, Mushroom Gravy

This is one of three different and rather delicious-sounding recipes that you will find when you click on the link below. Enjoy. 1) Candied Flax Walnuts 2 cups walnuts (soaked for four hours) 1 tsp. coconut oil 4 Tbsp, maple syrup 2 Tbsp. flax 1 Tbsp. organic cane sugar or coconut sugar dash of cinnamon Method: Preheat oven to 300 F. Gently melt the maple syrup, sugar, and coconut oil. Add cinnamon and add to walnuts. Toss evenly. Spread on a parchment paper lined sheet pan. Bake for 35 …

10 Best Thai Vegetarian Recipes – NDTVCooks.com

… kaffir lime, to galangal, coconut milk, fish sauce and a host of local condiments that cook up a traditional Thai delicacy. One of the best things about Thai cuisine is the flexibility it offers in its preparations, for instance, you have the fiery red meat curry which can easily be transformed into a vegetarian version without compromising much on the authentic taste. Rice is a staple in Thailand, a traditional accompaniment with Thai curries, soups, fried vegetables that can often be replaced …

Silk Road Vegetarian: Central Asian Flavors in Your Kitchen

This site has a wonderful recipe for Chickpea Dahl in coconut Broth. Click below on the link to continue reading the article and for the recipe. The flavors in Dahlia Abraham-Klein’s newest (and first) cookbook Silk Road Vegetarian: Vegan, Vegetarian and Gluten Free Recipes for the Mindful Cook are as exotic and storied as her family’s background, which incorporates Iraqi, Persian, Afghani, Indian, and Bukharian traditions. Her family’s journey followed the path of the Silk Road, …

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