Tag Archives: concern

6 Things That Happen To Your Body When You Go Vegetarian

By Megan Othersen Gorman | July 10, 2015 People who stop eating meat might experience some interesting changes, good and positive. Anyone who’s seen the documentary/horror show Supersize Me has considered going vegetarian. Heck, almost everyone with healthy urges has seriously contemplated the meatless life at one time or another. If you’ve hesitated out of concern for your burger-loving, deprivation-hating body, don’t worry, says Joan Salge Blake, MS, RD, clinical associate …

5 Muscle-Building Foods For Vegetarians

… significant amounts of all essential amino acids except sulphur-containing amino acids, which can be complemented by adding cereals to the daily diet,” says Krupa Mhatre, Nutritionist at Gold’s Gym. While she does not recommend indulging in chole-bature all the time, hummus is an excellent alternative. According to this seven-year survey, the consumption of chickpeas/hummus was associated with higher intake of several nutrients of public health concern, including dietary fiber and …

Telling your kids they just ate Babe: Observations from a meat-phobic mom

… positively freak, and your job becomes not freaking out on them. If you have a kid who’s reluctant to eat what once was living, take the honest approach. Explain which foods come from what animals, and honestly address concerns. Differentiate between animals bred for consumption versus animals we enjoy as pets, and reassure your child that the beloved family dog will not end up on the table. Yeah, that’s really a concern of some younger kids. Ownership over eating Some kids respond …

Why this Lower Parel restaurant will thrill vegetarians – Life and style

I’ve added this article because of the amazing images. Click on the link below for inspirational ideas on how to serve your Vegetarian meals. Very imaginative. By Krutika Behrawala |Posted 25-Feb-2015 With its versatile Mediterranean fusion menu and traditional fare served with a twist, Lower Parel’s Ithaka is a vegetarian’s delight We walked into Lower Parel’s newly-opened eatery, Ithaka: Veg Lebanese Kitchen the sister concern of Riso that’s a floor below with a sense of …

Here are some New Year’s Revolutions

Whoever invented New Year’s resolutions didn’t know much about human nature: Everybody’s are similar and nobody keeps them very long, perhaps because the proposals are too ambitious or difficult. Many concern diet, an annual windfall for NutriSystem and BowFlex. Instead of composing the same high-minded list, consider these practical revolutions, with broadband results. Eat more comfort food. The name is well-earned. Adjusting meat loaf, mashed potatoes, stew, roast whole chicken, a BLT, …

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