Tag Archives: corn

Add some pep to your pasta with Southwestern Veggie Lasagna | Edmonton Journal

From ATCO Blue Flame Kitchen | September 23, 2015 The traditional cuisine of the southwestern United States is heavily influenced by Mexican flavours, often making use of ingredients such as tangy tomatoes, spicy chilies and hearty beans. Think beyond tacos and burritos with these creative ways to bring southwestern flavours into your kitchen. You won’t miss the meat in our Southwestern Vegetarian Lasagna, which is loaded with black beans, corn and cheese. Salsa, cumin and oregano bring this …

10 popular vegetarian biryani and pulao dishes – The Times of India

… some cashew nuts and raisins on top with a tablespoon of kewra water. Serve hot with decorative edible foil on top. – Vegetable Biryani: Take a handful of vegetables like potato, cauliflower, carrots, corn, peas and beans and cook well in oil with cumin seeds and biryani masala. Keep aside and cook the basmati rice to 80% consistency. Then take a pot and put ghee in it. Add whole garam masala and a bit of garlic paste and layer rice and vegetables prepared previously. Add kewra water and …

American Vegetarianism Has a Religious Past | Smart News | Smithsonian

By Danny Lewis | August 20, 2015 Thank the creators of corn flakes and graham crackers for veggie burgers and not-dogs Vegetarian meat substitutes weren’t always as easy to find in restaurants and supermarkets as they are today. But here’s a fun fact you might not know: the religious men who invented the graham cracker and corn flakes also popularized veggie burgers in the United States, Ernie Smith writes for Atlas Obscura. Sylvester Graham and John Harvey Kellogg are often considered …

Practical Nutrition: Making nutritious vegetarian meals – Richmond Times-Dispatch: Practical Nutrition Advice With Mary Jo Sawyer

By Mary-Jo Sawyer | July 7, 2015 I moved to the Richmond area partly because of all the cultural opportunities the city has to offer. Last month, I finally made it to the Richmond Vegetarian Festival. One of my favorite foods was a vegan taco from Don’t Look Back in Carytown. I chose a soft corn tortilla filled with pinto beans, a variety of veggies, and seasoned with spices, cilantro and lime. TVP, textured vegetable protein, was another filling of soy crumbles seasoned with Mexican spices. …

Celebrate Cinco De Mayo: Gluten-Free Vegetarian Burrito Recipe | Layne Lieberman

… de Mayo should not to be mistaken as Mexico’s Independence Day, which is celebrated on September 16th to commemorate independence from Spain on September 16, 1810. In celebration of Mexico and Mexican cuisine, try this yummy gluten-free vegetarian burrito recipe made with tofu, black beans, salad greens, salsa and corn tortillas. To add even more delicious-ness, add 1-cup of diced avocado to the mixed baby greens. To continue reading this article and to access the recipe, please click on …

Weeknight vegetarian: Peel a plantain, elevate a taco | canada.com

By Joe Yonan | April 21, 2015 A day in which I learn a new taco-filling idea is a good day. I have my standbys, including lentils and other beans (black, pinto and garbanzo), squash, greens, corn, poblano peppers, sweet potatoes, eggs — in various combinations and with countless nuts, cheese, herbs, condiments and other add-ins. And I love them all. But when you make tacos as often as I do — at least twice a week — any revelation is cause for celebration, or at least gratitude. The …

A healthier (vegetarian) twist on sweet-and-sour chicken | The Chronicle Herald

… red food colouring and corn syrup, I went with a simple blend of red wine vinegar, soy sauce, hot sauce and just enough sugar to strike a pleasant sweet-savory balance. But then I flipped things around a bit. Rather than trying to come up with a heathier battered chicken, I decided to make a vegetarian version. I came up with a flavourful and crunchy almond coating for roasted cauliflower. To continue reading this article and to access the recipe, click on this link: via A healthier …

IKEA’s new vegetarian meatballs ‘will save the planet’, says furniture firm | Daily Mail Online

… balls will be rolled out this month, created from a secret recipe of chickpeas, peas, carrots, peppers, corn, kale and seasoning. Ikea is as famous for its meatballs as its cheap self-assembly furniture and UK customers often spend entire days inside its large warehouses eating and shopping. The company now sells a staggering one billion of its regular meatballs every year. In an interview with the Daily Mail, IKEA chief executive, Peter Agnefjall, said: ‘We are launching a vegetarian …

Crunch Numbers, Not Dead Animals, and See How Many Lives You Can Save | TakePart

By Josh Scherer, posted March 10, 2015 Assistant Editor Josh Scherer has written for Epicurious, Thrillist, and Los Angeles magazine. He is constantly covered in corn chip crumbs. Wearable tech products like the Fitbit and Nike Fuel Band—and the new Apple watch—allow casual joggers and hardcore crossfitters alike to track every metric from their workout. Fitness aficionados can now calculate their average heart rate, total power output, and calories burned over a long period of time and see …

The Veggie Bowl at Saigon Bowl Will Leave You Pho-filled – Denver | Denver News and Events | Westword

… you’ll receive a piping hot bowl of rice noodles in meat-free broth covered in an array of vegetables and tofu. Often, the vegetarian option gets overlooked; if you’re lucky, a few diced carrots and a stalk of broccoli or two are added to a vast sea of broth and noodles, leaving you to fill up mostly on liquid. That’s not the case at Saigon Bowl. Snap peas, bok choy, carrots, onions, broccoli, celery and baby corn accompany the tofu, creating a shield of nutrients to tackle before …

Lent Recipes: 10 Fish And Vegetarian Dishes That Are Full Of Flavor For The Holiday

… appreciate. The recipe also includes a rice side dish to serve the fish with!  Food & Wine’s Spaghetti with Tomatoes, Basil, Olives, and Fresh Mozzarella: Pastas are universal crowd pleasers, so it’s hard to go wrong with this simple-yet-delicious dish. Everyone in your family will be asking for more!  Food Network’s Argentinian corn Empanadas: Empanadas are a great dish to have for dinner; you can stuff them with a variety of fillings (savory or sweet), and once you get the hang of …

Trying to Eat Less Meat? Ten Veggie Dishes for Carnivores | A Healthier Michigan

… Chard and White Beans A hearty filling of olives, tomato paste, white beans, and Parmesan cheese elevates squash from side dish to dinner. Mexican Sweet Potato Veggie Medley Get a yummy meal on the table in less than 30 minutes with this Mexican-inspired dish featuring sweet potatoes, corn, black beans, and avocado. Kale Lentil Soup Tomatoes, lentils, sweet potato, onion, garlic, kale, and bell pepper combine to make a fill-you-up soup perfect for cold winter days and nights. Use vegetable broth …

Peanut butter: the vegetarian conspiracy | OUPblog

… invented corn Flakes, was seeking an alternative for “cows’ butter.” He thought puréed nutmeats might work, and in the early 1890s Kellogg experimented with processing nuts through steel rollers. He served the nut butters to his patients at the Sanatarium, who loved them. Remarkably, in less than a decade peanut butter would emerge from the province of extremist “health nuts” to become a mainstream American fad food. America’s elite visited the Battle Creek Sanatarium to recover …

Vegetarian lifestyle good for environment – The Morning Call

… don’t respect. Roughly 45 percent of all land surface worldwide is devoted to raising livestock for food. This includes growing crops that feed animals. Amazingly, some 80 percent of corn grown in the U.S. goes to feed cows, pigs and chickens, while 90 percent of soybeans go for the same purpose. That’s a lot of cropland that could be used much more efficiently to feed people directly, rather than through the wasteful process of growing animals. We need forests to produce oxygen and …

Make the most of summer sweet corn with these 10 vegetarian recipes : TreeHugger

In North America, corn is in season all summer long and into the early fall. You can add its sweet flavor to a wide range of dishes, from main courses to desserts. Although corn syrup has earned a bad reputation as an added sugar, fresh sweet corn is full of vitamin A, vitamin B3 and fiber. Below, you’ll find some of our favorite ways to enjoy this summer staple. Simple spices Fresh corn on the cob can be so good that it doesn’t need any fixings, but simple spices can dress up this classic …

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