Tag Archives: fatty

Taco Bell now offers an AVA certified vegetarian and vegan menu! 

… of fatty and fried foods on the vegetarian diet.(2) Vegetarian diet has lower risk for heart disease, colorectal, ovarian, and breast cancers, diabetes, obesity and hypertension! Taco Bell, like most fast food restaurants, are typically known for fatty and fried foods.  According to a press release, they may now be featuring items that are certified by the American Vegetarian Association (AVA).  Taco Bell reports that they are the first fast food restaurant to do this. (3) As of October 2, …

Yale Environment 360: In Booming Aquaculture Industry, A Move to Plant-Based Food for Fish

… recently as the late 1990s, the aquaculture industry was heavily dependent on marine protein, using about three to four pounds of fish — in the forms of fishmeal and fish oil — to grow one pound of salmon. And the biological challenges of using soybeans and other plants to replace the long-chain fatty acids and amino acids found in forage fish have been considerable. Now, though, Barrows and his team at the Bozeman Fish Technology Center report that rainbow trout fed a patented all-plant …

American Vegetarianism Has a Religious Past | Smart News | Smithsonian

… people’s health and morals were being eroded by sexual desire brought on by fatty, flavorful, meat-based meals. To fight what he saw as the decaying morals of American society, Graham devised a diet of appropriately bland food to get to the core of the problem, Adee Braun writes for The Atlantic. The core of his diet? The eponymous cracker, which Graham designed as a meat substitute for his followers, the Grahamites. The original Graham cracker was nothing like the sweet, …

Egg white to fish: 5 superb foods for fabulous, shiny and strong nails

… “Iron deficiency is the most common cause of brittle nails, and is particularly common among vegetarians, as vegetarian sources of iron (non-haem iron) are not as good as haem iron present in non-vegetarian sources,” says dermatologist Sirisha Singh. For people who are vegetarian, she suggests a diet containing spinach, lentils, beans and jaggery, as they can give a good amount of iron. 2 Fish Fish is rich in Omega 3 fatty acids and also provides a healthy dose of protein and sulphur. …

Vegetarianism a growing trend: 7 kinds of vegetarians you may encounter at a restaurant – The Economic Times

… instance, has a bigger veg veto than other metros) “Almost 70-80% of our customers are non-vegetarians; this is pretty much in keeping with the national statistical average,” says chef Manu Chandra of Olive Beach, Bengaluru, Monkey Bar and The fatty Bao. Chef Mickey Bhoite, formerly at Le Cirque, Delhi, makes an interesting observation: “In Delhi, we had a predominantly non-vegetarian crowd, and patrons came for our high quality meats and big wines. We would sell 5-6 kg of foie …

Vegetarian diet cuts risk of cancers but eating fish gives extra protection | Executive Living | The Australian

… and eggs and who had an 18 per cent lower chance. Combined, all types of vegetarians had a 22 per cent reduced risk for colorectal cancers than nonvegetarians. According to the researchers, the additional benefit from fish probably comes from omega-3 fatty acids. However, they note that even the nonvegetarian group in the study consumed less meat than the average American. Colorectal cancer is the second most deadly cancer in the US, after lung cancer, and previous studies have suggested that …

How can I get omega-3s in my diet without eating fish?

The question: I’m a vegetarian. How can I get omega-3s in my diet without eating fish? The answer: As a vegetarian, you’ll want to ensure you meet your daily requirements for alpha linolenic acid, or ALA, a plant-based omega-3 fatty acid. It’s plentiful in flaxseeds, chia seeds, hemp seeds, walnuts, soybeans and soy products. The other two omega-3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) – are found in oily fish and fish oil supplements. Even if you …

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