Tag Archives: good news

Food for Thought: ‘Vegetarian’ shouldn’t scare you off

By Donna Maurillo, Food for Thought | March 31, 2015 Scientists have just announced that eating grilled beef every day has been shown to speed up weight loss. Who thought? And I just read that the newly formulated Snickers bar now contains all your daily nutrients in one convenient snack. On top of that good news, here’s more. Next week, Dole Foods is introducing a line of vegetables that taste like lemon, chocolate, or cherry pies. Now I can jump up and yell, “April Fools!” But seriously, …

Protein Plus – Livemint

… meat and turn vegetarian (even partly), the good news is that your health will gain from this decision. And if you are worried about your body not getting adequate protein on a meatless diet, fret not. “On an average, women need about 45g and men about 65g of protein daily. The trick is to zero in on good vegetarian protein sources and incorporate them on a daily basis. Ensure that the quality of protein you take is good and try to get it from a variety of plant sources,” says Loveneet …

Plant-based diets lead to weight loss, study finds | Stuff.co.nz

… with the dozens and dozens of plans on the market. The good news for such people is that they “don’t need to monitor portions or calories” and still can lose weight, said one of the researchers, Susan Levin, director of nutrition education at the Physicians Committee for Social Responsibility. “This is not about moderation, it’s about healthful choices.” Dieters could approach their diet with this idea: “What is the lifestyle choice I can make …

Study finds plant-based diets lead to weight loss – LA Times

… plans on the market. FOR THE RECORD An earlier version of this post incorrectly referred to the Physicians Committee for Responsible Medicine as the Physicians Committee for Social Responsibility. ———— The good news for such people is that they “don’t need to monitor portions or calories” and still can lose weight, said one of the researchers, Susan Levin, director of nutrition education at the Physicians Committee for Responsible Medicine. “This is not about …

Thanksgiving Vegetarian Recipes: 8 Vegan Takes On Traditional Dishes

Thanksgiving dinner seems to get more complicated every year, as guests bring a whole host of dietary restrictions, eating preferences and food issues to feasts across the country along with the customary bottle of wine or pumpkin pie. Vegetarians and vegans are perhaps the most common people hosts find themselves catering to nowadays, and finding ways to offer good meal options that don’t include meat or animal-based products can be a difficult task. But the good news is that with a …

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