Tag Archives: green salad

5 Superfoods to Maximize Your Plant-Based Protein Intake | Alternet

… pea greens, etc. You can opt to have a huge green salad every day, or you can go green with a smoothie for your daily dose of plant-based protein. For more info, also read: 10 Easy Ways To Alkalize Your Body And Improve Overall Health To continue reading this article, please click on this link: Source: 5 Superfoods to Maximize Your Plant-Based Protein Intake | Alternet …

Tips for making the switch to a plant-based diet – The Globe and Mail

… somewhat, but have good intentions of getting fully back on track. While not everyone is willing to go vegan, for those who are, it’s not something you do overnight or without guidance. Here are some tips on making the transition: Start with the familiar Identify plant-based meals you are already eating (e.g., chickpea curry, veggie burgers, tofu stir-fry, black-bean tacos or a green salad with lentils) and rotate them into your menu more often. Even a breakfast of fruit and whole-grain toast …

7 Vegetarian Dinners Even Carnivores Will Devour | Jennifer Segal

Jennifer Segal, Chef, Recipe Developer, Busy Mom – Posted: 02/22/2015 8:52 am EST Whether you are expecting a vegetarian guest or just want to mix up your family’s dinner routine, you’ll wow everyone with these meatless meals. 1. White Bean Ragout A quick ragout of white beans, sweet cherry tomatoes and fresh herbs in a robustly flavored broth makes a satisfying vegetarian main course. Serve it with a green salad and garlic bread for sopping up the broth, and dinner is done! …

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