Tag Archives: light | Sun.Star

Light and healthy – The Hindu

By Hadeel Yousuf | August 29, 2015 A recipe that combines the goodness of porridge and carrots Tiranga whole wheat porridge It is ideal for a light lunch or for those who want healthy food without adding too many calories. Not a particularly elaborate dish, it can be whipped up in 30 minutes for a couple of people. Though both vegetarian and non-vegetarian options are there, it works better as a vegetarian dish. To continue reading this article and to access the recipe, please click on the link …

The effect vegetarians have on the meat of the matter

By Sylvain Charlebois | August 22, 2015  What do Confucius, Albert Einstein and Leonardo da Vinci have in common? Well, not much professionally, but they were all vegetarians. Einstein once claimed: “Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” With recent record meat prices, some might wonder if, all ethics aside, he had a point. On the supply side, consumers now have greater access to …

French Lawmaker Wants Mandatory Vegetarian Menu at School – ABC News

By Sylvie Corbet, Associated Press | August 21, 2015 France has been grappling with how to reconcile religious beliefs with secular values when it comes to pork in school lunches. One lawmaker’s solution: vegetarian meals. After banning Muslim headscarves in classrooms in 2004, France is now tackling what to put on the plates of observant Muslim and Jewish schoolchildren, who by tradition don’t eat pork. The proposal by lawmaker Yves Jego to serve vegetarian meals as the mandatory …

How to make cheese gougeres – recipe | Life and style | The Guardian

By Jane Hughes | June 2, 2015 Choux pastry, or pâte à choux, is a French favourite – classically, it is used to make sweet profiteroles, but it can be used in savoury dishes too. These buns should be crisp and golden on the outside and light and fluffy within. To continue reading this article and to access the recipe, please click on this link: Source: How to make cheese gougeres – recipe | Life and style | The Guardian …

Chinese classic goes vegetarian with ease

Mapo tofu, that aromatic dish of braised tofu with minced pork (sometimes beef) in a deeply savoury sauce, is a wildly popular menu item in many Chinese restaurants. I gladly order it whenever possible. Just a spoonful or two with steamed rice makes a pleasant beginning to a multicourse meal. At home, though, mapo tofu can be a light meal on its own. If you need dinner in a hurry, you’ll find it makes a rapid transition from wok to table. Though the dish is complex in flavour, the …

Mapo Tofu Goes Vegetarian – NYTimes.com

  By David Tanis | April 17, 2015 Mapo tofu, that aromatic dish of braised tofu with minced pork (sometimes beef) in a deeply savory sauce, is a wildly popular menu item in many Chinese restaurants. I gladly order it whenever possible. Just a spoonful or two with steamed rice makes a pleasant beginning to a multicourse meal. At home, though, mapo tofu can be a light meal on its own. If you need dinner in a hurry, you’ll find it makes a rapid transition from wok to table. Though the dish …

New science on cholesterol, eggs and vegetarian diets | The Seattle Times

By Carrie Dennett | April 5, 2015 The Dietary Guidelines Advisory Committee has reached some new conclusions about how Americans do and should eat. On Nutrition What’s in store for the 2015 Dietary Guidelines? Every five years, the Dietary Guidelines for Americans gets an update. This gives the federal Dietary Guidelines Advisory Committee (DGAC) the opportunity to review and reflect on the changing state of the science on nutrition and health, as well as statistics about how we eat as a …

Readers’ recipe swap: Veggie roast | Eve O’Sullivan | Life and style | The Guardian

By Eve O’Sullivan, Posted 20th March 2015 Growing up in a vegetarian household, I feel well placed to pick meat-free alternatives to Sunday roasts; in fact, the recipe testing for this week’s theme was perfectly timed with Mother’s Day, so the ultimate judge was also present. The whole roasted cauliflower spiced with smoked paprika and turmeric from TheWholeIngredient was brilliantly simple; perfect as a side dish for everyone or a main for two. Airinie Azhar-Konstantinidou’s …

Recipe Swap: Peppers stuffed with couscous make a satisfying vegetarian meal – Winston-Salem Journal: Recipe Swap

By Michael Hastings/Winston-Salem Journal, Posted: Wednesday, March 4, 2015 This recipe for stuffed peppers makes for a nice vegetarian entrée. The filling offers interesting flavors with almonds, raisins and olives. And the pureed avocado makes a light but flavorful sauce for the peppers. This dish has only 365 calories in a serving of one whole stuffed pepper. To finish reading this article and to access the recipe, click on this link: via Recipe Swap: Peppers stuffed with couscous make a …

Are you tired of bone broth? Try this vegetarian sweet potato broth instead. – The Washington Post

Food trends seem to come at the speed of light nowadays. You hear somebody mention the words “bone broth,” and you think, “Isn’t that just stock?” The next day you hear it mentioned about a dozen times on Twitter, and you read a piece emphasizing that it’s so much more than just stock, and the day after that you hear a story about it on the radio explaining that it has to include vinegar, and you spot it on a restaurant menu and see it in little aseptic packages in the supermarket. A …

Harley’s is a coffee house with heart – Falkirk Herald

How do you spot the vegan at a dinner party? You don’t have to – they’ll be sure to tell you! Sorry, another bad joke … but the food at Harley’s Coffee House is seriously good. Although not strictly vegan – the Camelon cafe sells meat and vegetarian produce too – those that avoid all animal produce are well catered for. The family business opened almost a year ago and since then has been notching up rave reviews from the online vegan and gluten-free communities. I took my …

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