Tag Archives: Meatless meals

5 Habits Of Vegetarians You Should Steal

By Health | April 1, 2015 More and more of my clients consider themselves to be “part-time” vegetarians. While they may not want to give up meat altogether, they enjoy plenty of Meatless meals or take part in ongoing movements, like Meatless Mondays. Even semi-vegetarians weigh less, and have lower risks of high blood pressure and diabetes. Plus, taking the focus off meat can be a simple way to boost your intake of plant-based foods you may not be eating enough of. Here are five healthy …

Food for Thought: ‘Vegetarian’ shouldn’t scare you off

… wouldn’t all that be the perfect news? I’ll bet someday it will happen, but probably after I’ve put on a few more decades and can’t remember what I had for lunch, anyway. However, if you’re really into healthful stuff, you should dig into “The Complete Vegetarian Cookbook” (America’s Test Kitchen, 464 pages; $29.95 soft cover). But before you turn up your nose, listen to this. You don’t have to be vegetarian to appreciate Meatless meals. I’ll bet you already enjoy them …

5 habits of vegetarians you should steal | Fox News

By Cynthia Sass, MPH, RD. Published March 24 2015 More and more of my clients consider themselves to be “part-time” vegetarians. While they may not want to give up meat altogether, they enjoy plenty of Meatless meals or take part in ongoing movements, like Meatless Mondays. Today is another formal campaign focused on leaving meat off your plate: It’s the Great American Meat-Out, and getting on board can be a great opportunity to improve your health. Even semi-vegetarians weigh less, and …

7 Vegetarian Dinners Even Carnivores Will Devour | Jennifer Segal

Jennifer Segal, Chef, Recipe Developer, Busy Mom – Posted: 02/22/2015 8:52 am EST Whether you are expecting a vegetarian guest or just want to mix up your family’s dinner routine, you’ll wow everyone with these Meatless meals. 1. White Bean Ragout A quick ragout of white beans, sweet cherry tomatoes and fresh herbs in a robustly flavored broth makes a satisfying vegetarian main course. Serve it with a green salad and garlic bread for sopping up the broth, and dinner is done! …

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