Tag Archives: Medicine

6 Things That Happen To Your Body When You Go Vegetarian

… professor of nutrition at Boston University. “Nothing dramatic is going to happen biochemically.” Of course, “nothing dramatic” doesn’t mean you won’t benefit. Check it out: You May Lose A Few Pounds Neal Barnard, MD, adjunct associate professor of Medicine at the George Washington University School of Medicine in Washington, DC, and president of the Physicians Committee for Responsible Medicine—a group he founded to promote a plant-based diet for disease …

6 Delicious Vegetarian Dishes Requiring 5 Ingredients or Fewer

… nutrition and Medicine at the University of Vermont, told Women’s Health. Consuming less meat also reduces your cancer risk and helps with weight maintenance. Furthermore, vegetarianism helps preserve essential resources; eating a plant-based meal for lunch rather than a burger saves 2.5 pounds of carbon dioxide emissions, 133 gallons of water, and 24 square feet of land, Women’s Health reports. The benefits don’t end there, either. Vegetarian dishes are delicious and easy to make, …

Capsugel invests $25m in vegetarian drug capsules

… product does not contain artificial ingredients, allergens or – in Capsugel’s case – that it is suitable for people who do not eat meat. Veg supps According to a 2013 survey cited by Capsugel nearly 40% of dietary supplement users said they choose supplements in vegetarian capsules preferentially, which was an increase from 26% in an equivalent study conducted in 2006. Whether ill people taking Medicine to treat disease are similarly concerned the capsules containing their …

Study reveals eating more vegetables and less red meat may lessen the odds of developing cataracts | UTSanDiego.com

… impact the body. “Food is our Medicine, and not only contributes to our eyes as well as overall health in a negative way but also in a positive way,” she said. “We can influence what diseases we get by modifying our lifestyles.” via Study reveals eating more vegetables and less red meat may lessen the odds of developing cataracts | UTSanDiego.com. …

Eat fish and veggies to reduce colon cancer risk, study says | Nature World Report

… developing cancers of the colon and rectum. The next best diet for reducing risk was the lacto-ovo vegetarian with an 18 percent lower risk. Vegans exhibited a 16 percent risk reduction, and semivegetarians experienced only an 8 percent risk reduction. “Vegetarian diets are associated with an overall lower incidence of colorectal cancers,” wrote the scientists in a study report published in JAMA Internal Medicine. “Pescovegetarians in particular have a much lower risk compared with …

Alert: A vegetarian diet’s hidden gifts and super traps – Idaho Press-Tribune: Members

… or vegan diet. Researchers at George Washington University School of Medicine found that you may drop 7.5 to 10 pounds relatively quickly without counting calories. However, you need to realize that you can go all-veggie these days and still end up eating nothing but nutritionally deficient, processed foods that won’t reduce belly fat, give you more energy or help you lose weight! A healthy vegetarian diet focuses on foods with lots of nutrients, fiber, healthy fats and no added sugars and …

Vegetarian diet cuts risk of cancers but eating fish gives extra protection | Executive Living | The Australian

… meat-heavy diets, especially processed meat, can elevate risk for the condition. This latest research is led by Michael Orlich, an assistant professor of preventive Medicine at Loma Linda University, a Seventh-day Adventist institution in California. Dr Orlich’s team tracked the food questionnaires and medical records of 77,659 Seventh-day Adventists over a mean period of 7.3 years. Seventh-day Adventists were chosen in part because the religion encourages a healthy lifestyle. Previous studies …

Bone Broth, the Healing Soup From the Paleolithic Diet (Also a Vegetarian Alternative) | Sat Hon

… as a life sustenance as well as a tribal bonding ceremony. Growing up in China, our Cantonese family always celebrated all festivals, New Year, August Moon Festival… with the bone soup. In time, this bone broth becomes a staple of southern Chinese culinary diets as well as a medicinal supplement to many ailments. Recently, in Traditional Chinese Medicine, Chinese doctors have started to prescribe bone broth as a form of immune booster, possibly taking a cue from the fact that in bone …

Sweets fit for a vegetarian – Sentinel-Tribune: Cooks

For years, Jennifer Karches was a proud vegetarian. It sounds healthy, right? And by eliminating meat from her diet, she was not contributing to animal cruelty. “I kind of felt virtuous being a vegetarian,” said Karches, of Bowling Green. Then in 2010, through her job at WBGU-TV, Karches met Dr. Neal Barnard, an author, researcher and president of the Physicians Committee for Responsible Medicine, who came to the station for a fundraiser. “I got to meet him when he was there and I got to …

Study finds plant-based diets lead to weight loss – LA Times

… plans on the market. FOR THE RECORD An earlier version of this post incorrectly referred to the Physicians Committee for Responsible Medicine as the Physicians Committee for Social Responsibility. ———— The good news for such people is that they “don’t need to monitor portions or calories” and still can lose weight, said one of the researchers, Susan Levin, director of nutrition education at the Physicians Committee for Responsible Medicine. “This is not about …

Vegetarian diet WILL beat diabetes: Meat-free lifestyle cures killer disease, experts say | Health | Life & Style | Daily Express

… sensitivity. Researchers found eating a vegetable-based diet reduced levels of a key blood protein. For people with diabetes, this is important as the higher it is, the greater the risk of developing further complications. Study author Dr Neal Barnard, from the George Washington University School of Medicine in the US, said: “No drug comes close to offering those with diabetes this kind of relief. via Vegetarian diet WILL beat diabetes: Meat-free lifestyle cures killer disease, experts say | …

6 Year Study Shows that People Live Longer with a Vegetarian or Vegan Diet • The Raw Food World News

… likely to die.  Death rates for all subgroups who ate less animal products and who regularly ate a version of a vegetarian diet, had a 12% reduced risk of dying earlier than those eating more animal products. (3) The study was documented in the NIH National Cancer Institute (NCI), and appeared online on June 3, 2013, in JAMA Internal Medicine. (3) via 6 Year Study Shows that People Live Longer with a Vegetarian or Vegan Diet • The Raw Food World News. …

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