Tag Archives: pounds

Yale Environment 360: In Booming Aquaculture Industry, A Move to Plant-Based Food for Fish

… recently as the late 1990s, the aquaculture industry was heavily dependent on marine protein, using about three to four pounds of fish — in the forms of fishmeal and fish oil — to grow one pound of salmon. And the biological challenges of using soybeans and other plants to replace the long-chain fatty acids and amino acids found in forage fish have been considerable. Now, though, Barrows and his team at the Bozeman Fish Technology Center report that rainbow trout fed a patented all-plant …

6 Things That Happen To Your Body When You Go Vegetarian

… professor of nutrition at Boston University. “Nothing dramatic is going to happen biochemically.” Of course, “nothing dramatic” doesn’t mean you won’t benefit. Check it out: You May Lose A Few pounds Neal Barnard, MD, adjunct associate professor of medicine at the George Washington University School of Medicine in Washington, DC, and president of the Physicians Committee for Responsible Medicine—a group he founded to promote a plant-based diet for disease …

6 Delicious Vegetarian Dishes Requiring 5 Ingredients or Fewer

… nutrition and medicine at the University of Vermont, told Women’s Health. Consuming less meat also reduces your cancer risk and helps with weight maintenance. Furthermore, vegetarianism helps preserve essential resources; eating a plant-based meal for lunch rather than a burger saves 2.5 pounds of carbon dioxide emissions, 133 gallons of water, and 24 square feet of land, Women’s Health reports. The benefits don’t end there, either. Vegetarian dishes are delicious and easy to make, …

Memphis Grizzlies’ Marc Gasol Gets Lean and Strong Without Much Meat – WSJ

By Jen Murphy | April 13, 2015 Most people go to Barcelona, one of the world’s great food cities, and forget their diets. When Marc Gasol, the Memphis Grizzlies star center, was there last summer, he lost 20 pounds. Mr. Gasol, 30, stopped eating refined sugar and processed foods and cut back carbs and red meat. Mr. Gasol is originally from Barcelona and spends the off-season back home with his wife and daughter. He describes his new diet as semi-vegetarian, or flexitarian, and says weight loss …

Crunch Numbers, Not Dead Animals, and See How Many Lives You Can Save | TakePart

… all the health benefits in one digital display. What if there were a similar device that measured the environmental benefits you created by ordering a quinoa burger instead of its meaty counterpart—or every time you opted for the crudité over the shrimp cocktail? Meet the Vegetarian Calculator. The new website allows users to simply enter the amount of time it’s been since you’ve last eaten meat, and the calculator will show how many animals’ lives have been saved, how many pounds of …

Alert: A vegetarian diet’s hidden gifts and super traps – Idaho Press-Tribune: Members

Mehmet Oz, M.D. and Michael Roizen, M.D., Posted March 10 2015 If you think switching to a no-meat diet will take pounds off quicker than Gypsy Rose Lee shed her costume (about which she said, “I wasn’t naked, I was completely covered by a blue spotlight”), think about this: What do you call someone who eats nothing but macaroni and cheese from a box? A lacto-vegetarian (although not a very healthy one). There’s a new study highlighting the weight-loss virtues of a plant-based vegetarian …

Plant-based diets lead to weight loss, study finds | Stuff.co.nz

Evidence that vegetables – the more the merrier – are good for you is legion. And here’s more: Researchers who analysed studies of people put on vegetarian or vegan diets found that they lost more than seven pounds regardless of calorie counting or exercise plans. The study, published last Thursday in the Journal of the Academy of Nutrition and Dietetics, comes as many people are trying to stick to – or already have abandoned – New Year’s plans to lose weight …

Study finds plant-based diets lead to weight loss – LA Times

Evidence that vegetables – the more the merrier – are good for you is legion. And here’s more: Researchers who analyzed studies of people put on vegetarian or vegan diets found that they lost more than seven pounds regardless of calorie counting or exercise plans. The study published Thursday in the Journal of the Academy of Nutrition and Dietetics comes as many people are trying to stick to – or already have abandoned – New Year’s plans to lose weight with the dozens and dozens of …

Eating insects is better than eating meat, but is it any more ethical? | MNN – Mother Nature Network

… fossil fuels and have concluded that replacing meat with insect protein needs to happen. After all, insects have a much (much) smaller environmental footprint and still provide plenty of protein. In terms of energy-in, energy-out, it’s a no-brainer: “They can make about 1 kilogram (2.2 pounds) of insect meat for every 2 kg of feed, while cows need 8 kg (17.6 pounds) of feed just to make 1 kg of beef,” writes Russell McLendon here on MNN. In fact, insects of all types have a …

EarthTalk: Meatless substitutes expand as more people go vegetarian

… chicken versus Beyond Meat’s self-proclaimed “perfect substitutes.” The company reports that it takes four-tenths of a pound of soy and pea plants to make a pound of their Chicken-Free Strips, versus three pounds of grain-based feed to get a pound’s worth of meat from an actual chicken. That all translates into many fewer pesticides and carbon emissions and much less water used in the process. Beyond Meat’s investors include the leading Silicon Valley venture capital firm Kleiner …

Social media & sharing icons powered by UltimatelySocial
Facebook
Facebook