Tag Archives: problems

5 Superfoods to Maximize Your Plant-Based Protein Intake | Alternet

… make your body literally stressed and can lead to myriad health problems, such as obesity, indigestion, ulcers and other serious diseases. By having lots of leafy greens in your diet, you not only get sufficient protein, but you’re also keeping your system protected from toxins and free radical damage as well. These are superfoods and effectively slow down signs of aging. Leafy greens that you can include in your diet are kale, spinach, lettuce, arugula, beet greens, baby red chard, radicchio, …

Go vegetarian – Livemint

… important to first define what these experts mean by vegetarian, because following an Indian vegetarian diet does not always mean you’re eating healthy. For instance, a diet consisting of polished rice, fried snacks, refined flour, sweets, overcooked vegetables and ghee-laden dals is a poor diet that invites obesity and other health problems like malnourishment. On the other hand, a diet which includes fresh fruits, wholegrains, seeds and nuts, vegetables, dals and beans, cooked in small …

This is why I love being vegetarian | Stuff.co.nz

… chickens, so I do not give money to the egg/poultry industry at all. The way I look at it is that an egg is an unfertilised thing that would otherwise go to waste, so I have no problems with eating them so long as they are from my parents and not the poultry industry. I do drink milk, which I am not overly comfortable with, and I love ice cream and cheese. I’m not perfect, and I know that my money goes to an industry that also kills animals. I do plan on becoming vegan soon. It’s …

Commentary: Going vegetarian, buying Fair Trade are starts – Daily Pilot

… retailers use independent auditors to regulate worker conditions in low-wage countries to meet with social corporate responsibility, there has been no consumer pressure to increase regulation in the agriculture industry. I tended to think the U.S. was immune to the problems uncovered in Mexico, but it has similar issues. In the U.S., the agriculture sector is considered a hazardous industry. Farm workers are exempt from most minimum wage and hour guarantees found in the Fair Labor Standards Act, …

10 Vegetarian Foods That Increase Metabolism – Boldsky

… 10 healthy foods that increase metabolism are asparagus, beans, broccoli, celery, cucumber, garlic, spicy peppers, spinach and tomatoes. These vegetarian foods that increase metabolism are usually high in calcium, have low cholesterol levels, fight blood pressure and heart problems, control diabetes, strengthen the immune system and repair skin damage. Other important healthy foods that increase metabolism are green tea and flax seeds. The intake of green tea, as compared to normal tea, is …

7 Thanksgiving Problems All Vegetarians Have To Deal With – MTV

It’s a day to give thanks and spend time with loved ones, but for those who don’t celebrate the “turkey” part of turkey day, Thanksgiving also means navigating a litany of issues that only fellow herbivores will truly be able to sympathize with. Here are some vegetarian Thanksgiving problems that harken back to the first time a pilgrim passed the meat dish without taking any… via 7 Thanksgiving problems All Vegetarians Have To Deal With – MTV. …

Meatless meals even meat eaters will love – St. Joseph News-Press and FOX 26 KNPN: Life

In a region where beef often is what’s for dinner, it’s hard to make the case for vegetables, much less convince people to forgo meat altogether. However, heart disease and obesity are problems of epidemic proportions in America, so more people are finding ways to cut down their meat intake. One way to do this is to make vegetables the star attraction of the dinner plate. Lexi Moore, a volunteer with Goode Food-Delivered, has been a vegetarian since she was 19 but is engaged to a meat eater. …

Judaism: Vegetarian and Kosher

… are vegetarian and it is almost impossible for them to be prepared and served in vegetarian utensils. To claim these foods are vegetarian is nothing short of a confidence trick. Even so-called vegetarian restaurants are not necessarily without major problems; for instance, many brands of bread, oil, cheese, margarine, fat, mayonnaise and even chocolates or other sweets contain meat derivatives. So-called health food shops frequently sell non-kosher meat items. When vegetarians go shopping it …

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