Tag Archives: reading

Vegetarian Thanksgiving dinner features sprouts and squash

… is cooked quickly in the microwave and just browned in the oven, this dish can even be made on a weeknight. If you don’t have any vegetarians in your household, you might still like to consider these dishes along with your turkey, roast chicken or ham. To continue reading this article and to access the recipe, please click on the link below: Source: Vegetarian Thanksgiving dinner features sprouts and squash …

How John Lennon taught me to cook vegetarian

… on camping. “It was sort of top secret,” recalls Johnny Carroll, former head chef at the hotel (pictured right). “A few of us knew he was coming but we couldn’t let it get out. I think it was shortly after the thing they did in bed together,” he says recalling their bed-in at the Amsterdam Hilton. To continue reading this article, please click on the link below: Source: How John Lennon taught me to cook vegetarian | Irish Examiner …

Taco Bell now offers an AVA certified vegetarian and vegan menu! 

… 2015, the chain is now adding a vegetarian category to its website, and a mobile ordering app that features 13 certified items from the AVA.  This menu will include dishes such as the 7-Layer Burrito and Cantina Power Veggie Bowl.(3) To continue reading this article, please click on the link below: Source: Taco Bell now offers an AVA certified vegetarian and vegan menu! • The Raw Food World News …

Add some pep to your pasta with Southwestern Veggie Lasagna | Edmonton Journal

… dish from Italy to the U.S. Our Southwestern Quesadillas make an easy weeknight meal or a quick snack. No ham on hand? The recipe is great with leftover chicken, or leave it out to make it vegetarian. We added black beans to our Southwestern Perogies, upping the protein and fibre for a hearty meal. To continue reading this article, please click on the link below: Source: Add some pep to your pasta with Southwestern Veggie Lasagna | Edmonton Journal …

French lawmaker is proposing all schools go vegetarian! • The Raw Food World News

… in all French schools.  This law is designed as a way of bypassing the country’s rules on secularism, and accommodates for religious sensitivities. The online petition quickly gathered over 125,000 signatures!(3) To continue reading this article, please click on the link below: Source: French lawmaker is proposing all schools go vegetarian! • The Raw Food World News …

Meet Babiya, The Vegetarian Crocodile Who Guards A Temple In Kerala!

… the lake. The crocodile is believed to be vegetarian and is guarding the temple for more than 60 years! A trustee of the temple has said that Babiya is a total vegetarian and is fed daily after the noon worship conducted at the temple, it is given the prasads offered by the devotees and they feed her like an elephant by putting the prasad in its mouth. To continue reading this article, please click on the link below: Source: Meet Babiya, The Vegetarian Crocodile Who Guards… …

Extreme Eats: Texas-Sized Dosa | Houstonia

… over-the-top cheeseburgers or barbecued pork belly—but where are the vegetarian-friendly choices? After all, our vegetarian friends have extreme appetites too…maybe even more so than us non-vegetarians after day-in and day-out of vegetables, potatoes, lentils and quinoa. Being both Indian and having some past experience with the vegetarian lifestyle, I have just the dish for those days when you’re craving extreme eats of the veggie persuasion. To continue reading this article, please …

Yale Environment 360: In Booming Aquaculture Industry, A Move to Plant-Based Food for Fish

… feed, rich in supplemental nutrients, are healthy and grow quickly. “I was told by many [people] that fish require fishmeal because that’s what they eat in the natural world,” says Barrows. “But that’s just wrong.” To continue reading this article, please click on the link below: Source: Yale Environment 360: In Booming Aquaculture Industry, A Move to Plant-Based Food for Fish …

Ettie’s Eats: Vegetarian Chickpea Stew

… one of my go-to dishes. It’s simple but still requires a fair amount of technique, which gives me a sense of accomplishment once I have a big bowl of stew in front of me. The flavor is subtle; the texture is smooth and creamy; and the result warms your soul. So here is to three wonderful years and to many more adventures ahead. I hope you will continue to follow along. To continue reading this article and to access the recipe, please click on the link below: Source: Ettie’s Eats: …

5 Easy Overnight Vegetarian Breakfasts

… ingredients that result in a lusciously thick smoothie bowl are avocados and bananas. They’re both used here for a luxurious mouthfeel, a punch of potassium and much more. Another key to a winning smoothie bowl is to accessorize it. Here you’ll have crunchy, fragrant and refreshing toppings by way of almonds, fresh mint and lemon zest, respectively. Savor every spoonful of this tropical bowl for breakfast – or anytime. CALORIES: 267. Get the recipe here. To continue reading this article …

Light and healthy – The Hindu

By Hadeel Yousuf | August 29, 2015 A recipe that combines the goodness of porridge and carrots Tiranga whole wheat porridge It is ideal for a light lunch or for those who want healthy food without adding too many calories. Not a particularly elaborate dish, it can be whipped up in 30 minutes for a couple of people. Though both vegetarian and non-vegetarian options are there, it works better as a vegetarian dish. To continue reading this article and to access the recipe, please click on the link …

7 ways to make family dinners work when your child is a vegetarian – The Washington Post

… vegetarians today. It’s hard to dictate what another person can and can’t eat. Other parents are cautiously supportive but nervous that they will have to cook two meals every night, and concerned that they don’t know how to cook enough meatless recipes to keep their children well nourished. Or, they may worry that their children won’t eat beans, nuts, eggs, tofu, and other sources of protein that vegetarians need for a balanced diet. To continue reading this article, please click on the …

The effect vegetarians have on the meat of the matter

… vegetarians or vegans do so for an array of reasons. However, the economics of vegetarianism have attracted little attention in recent years; but in the light of recent protein price hikes, they should. Economists, however, do agree on a few facets of meat production. First, many studies suggest that it costs significantly more to produce energy and protein from animal-based sources than from some plant-based sources. To continue reading this article, please click on the link below:   …

French Lawmaker Wants Mandatory Vegetarian Menu at School – ABC News

… no national rule. In 2008, Lyon became the first major city to impose an alternative meatless menu in schools. In recent months, several mayors of medium-sized towns have announced their intention to do the same. To continue reading this article, please click on the link below: Source: French Lawmaker Wants Mandatory Vegetarian Menu at School – ABC News …

Vegetarian Frozen-Food Company Is Shaking Up the Fast-Food Status Quo

… aisle of the grocery store, microwaves won’t be found on the premises: Everything in the restaurant, even the burger buns, will be made from scratch. So, Why Should You Care? “You’re reading more and more about people cleaning up their ingredients,” Amy’s Kitchen cofounder and co-CEO Andy Berliner said in an interview with Fast Company. “I think it’s happening because consumers are demanding it. It obviously has a long way to go—it’s not easy to change something …

Vegetarian Barbecue – Food – Forward.com

… seemed way too daunting. I did some research, looking at a number of recipes, to figure out the most essential ingredients. I used Melissa Clark’s “Ultimate Veggie Burger” as somewhat of a model, but switched out a bunch of ingredients to suit my own taste. The preparation was surprisingly simple, and the end product was delicious. To continue reading this article and to access the recipe, please click on this link: Source: Vegetarian Barbecue – Food – Forward.com …

Top six sources of protein for vegetarians and vegans

… produce on its own (because of that, it’s often referred to as a “perfect protein”). Plus, it is amazingly versatile. Quinoa can be added to soup or vegetarian chili during winter months, served with brown sugar and fruit as a hot breakfast cereal, or tossed with vegetables and vinaigrette to make a refreshing summer salad. To continue reading this article, please click on this link: Source: Top six sources of protein for vegetarians and vegans …

Practical Nutrition: Making nutritious vegetarian meals – Richmond Times-Dispatch: Practical Nutrition Advice With Mary Jo Sawyer

… “The creamy texture comes from the proportions and the slow churn of the gelato process, which incorporates very little air.” To continue reading this article and to access the recipe, please click on this link: Source: Practical Nutrition: Making nutritious vegetarian meals – Richmond Times-Dispatch: Practical Nutrition Advice With Mary Jo Sawyer …

Meatless Monday: An elegant vegetarian burger – Entertainment & Life – providencejournal.com – Providence, RI

… and a tangy tofu-based “blue cheese” topping. He calls it the FLOTUS burger. Make ahead: The vegan blue cheese mixture needs three hours to marinate in the refrigerator; it tastes even better after a day’s refrigeration. The burger mixture needs to be refrigerated for at least one hour. The horseradish mayonnaise can be refrigerated for up to three days. To continue reading this article and to access the recipe, please click on this link: Source: Meatless Monday: An elegant …

Complete vegetarian: Come home to this delicious carrots side dish

By Amaka Inyese | July 6, 2015 Do you have brown butter and carrot? Let’s make a salad. This side dish takes only 45 minutes. Browned butter adds rich flavour to the carrots. Try it with other vegetables or when making mashed potatoes. Don’t over brown the butter, or it could become bitter. To continue reading this article and to access the recipe, please click on this link:   Source: Complete vegetarian: Come home to this delicious carrots side dish …

Channel Your Inner Carrie Underwood With Yummy Plant-Based Recipes – Us Weekly

Buckwheat and whole-grain and hummus, oh my! Carrie Underwood and many other celebrities may sing the (healthy) praises of a plant-based diet, but who knew it could taste this amazing? Pure Bar founder Veronica Bosgraaf shares some of her yummy and super simple recipes with Us Weekly. Get ready to glow like your favorite famous herbivores! To continue reading this article and to access the recipe, please click on this link: Source: Channel Your Inner Carrie Underwood With Yummy Plant-Based …

Mary Berry: Vegetarian lasagne  | Daily Mail Online

This makes a real change from the classic lasagne and is well worth trying. If I’m having a party, I often serve both a vegetarian and meat lasagne, and they’re equally popular. For variety, replace some of the mushrooms with butternut squash. To continue reading this article and to access the recipe, please click on this link: Source: Mary Berry: Vegetarian lasagne  | Daily Mail Online …

Step Aside Big Mac, Vegetarian Gets the Drive-Thru Treatment | The Range: The Tucson Weekly’s Daily Dispatch | Tucson Weekly

… locally sourced as possible. While California has a few veggie fast foods joints already, a new one, with a well-established name in health food, is on the horizon. To continue reading this article, please click on this link: Source: Step Aside Big Mac, Vegetarian Gets the Drive-Thru Treatment | The Range: The Tucson Weekly’s Daily Dispatch | Tucson Weekly …

10 Protein-packed vegetables – Livemint

… Amreen Sheikh, dietitian, Wockhardt Hospitals, Mumbai. “Those consuming a vegetarian diet can still get all their essential amino acids by eating a wide variety of foods, by making smart protein food choices and including enough vegetables with grains, legumes or seeds,” she adds. To continue reading this article, please click on this link: Source: 10 Protein-packed vegetables – Livemint …

Go vegetarian – Livemint

… amounts of healthy oils such as olive and coconut oils, is a well-rounded vegetarian diet. There is enough research to show that such a vegetarian diet has fewer calories, lower levels of saturated fat and cholesterol, and more fibre, potassium and vitamin C than other diets. To continue reading this article, please click on this link: Source: Go vegetarian – Livemint …

Linger’s Vegetarian Options Include a Delicious Masala Dosa | Westword

By Chelsea Keeney | June 19, 2015 Linger is known for an eclectic mix of dishes from all over the world. You can, for example, load up on falafel while your dining partner picks at a bento box. It’s a place for just about any taste preference and the staff is incredibly accommodating to allergies and diet restrictions like gluten and dairy. While almost every item on the unique menu is worth exploring, some dishes, of course, stand out more than others — the masala Dosa is one of those …

The Vegetarian and Vegan Guide to a Low-Carb Diet

… In the past 12 years, at least 23 studies have shown that low-carb diets can help you lose weight (without calorie counting). One of the main reasons is that these diets can significantly reduce appetite, making you eat fewer calories without having to consciously try to eat less (1, 2). Low-carb diets also improve health in other ways. To continue reading this article, please click on this link: Source: The Vegetarian and Vegan Guide to a Low-Carb Diet …

The Perfect Vegetarian Taco – MensJournal.com

… veggies are the main attraction, and let the peppers, garlic, and lime shine in a way that meat might end up overpowering. These tacos are so flavorful, that it only takes a few minor substitutions that could even make these a perfect option if you have some vegans coming over for dinner and need something to serve them. Roasted Mushroom and Grilled Kale Tacos Bodega Negra Recipe by Chef Michael Armstrong  To continue reading this article and to access the recipe, please click on this link: …

7 reasons to turn vegetarian – from better health to a cheaper food bill – BT

… a vegetarian and vegan diet. The plant-based nature of these diets means a high intake of wholegrains, fruits, vegetables, pulses and non-meat proteins such as tofu,” says Hobson. “These diets tend to be nutrient dense, high in fibre and low in saturated fat.” To continue reading this article, please click on this link: Source: 7 reasons to turn vegetarian – from better health to a cheaper food bill – BT …

10 Vegetarian Salad Recipes To Lose Weight – Boldsky

… weight benefit in rapid weight loss. It is good to consume these salads at lunch or dinner. Most of these salads mentioned on the list contains vegetables which are rich in fibre, sodium, calcium and iron. To make your salad a little interesting, add boiled pieces of chicken or turkey ( if you are a non-vegetarian). These two lean meats are an added advantage to your salads for weight loss. Take a look at these delicious 10 best vegetarian salads to lose weight. To continue reading this article, …

How to make cheese gougeres – recipe | Life and style | The Guardian

By Jane Hughes | June 2, 2015 Choux pastry, or pâte à choux, is a French favourite – classically, it is used to make sweet profiteroles, but it can be used in savoury dishes too. These buns should be crisp and golden on the outside and light and fluffy within. To continue reading this article and to access the recipe, please click on this link: Source: How to make cheese gougeres – recipe | Life and style | The Guardian …

Why Aamir, Alia, Farhan opted for a vegetarian detox – Life and style

… nutrition consultant, Tripti Gupta. “A detox is a change of diet from what you are currently eating, especially if you have overeaten or indulged in something like alcohol. It helps to get your body back to normal. So, going vegetarian is just one of the ways of detoxing,” says dietician Eileen Canday. She also feels that getting a good source of fibre and hydration of the body are the most positive aspects of a veggie detox. To continue reading this article, please click on this …

NEW TRAVEL APP RELEASE GIVES CONFIDENCE TO THE VEGETARIAN TRAVELLER

… https://play.google.com/store/apps/details?id=com.client.veggoagogo Veggoagogo aims to provide the modern vegetarian traveller with an app that lends confidence to a situation that has filled vegetarians with dread for decades; ordering vegetarian food on the road. To continue reading this article, please click on this link: Source: NEW TRAVEL APP RELEASE GIVES CONFIDENCE TO THE VEGETARIAN TRAVELLER …

A vegetarian in France? Good luck with that … | Herald Scotland

… “Bonjour” for him to know he was facing a serious smoker, but still a bit harsh, I thought. Anyway, as I wrote at the time, he sent me for every test imaginable and all came up absolutely fine. Some better than that, actually; much to my own surprise. To continue reading this article, please click on this link: Source: A vegetarian in France? Good luck with that … | Herald Scotland …

Competition encourages sustainability and healthy choices | Scoop News

… encouraging vegetarians and vegans since 1943. Its goal is to create a kinder, healthier world through reducing cruelty to animals, improving human health, protecting the environment and preserving world food resources. The NZ Vegetarian Society also runs the an Approved accreditation programme, which accredits products that meet strict criteria; free from meat and slaughter by-products, animal testing and any form of cross contamination. To continue reading this article, please click on this …

Veggie burgers in 1930s Vilna – a Jewish chef ahead of her time – Books – – Haaretz Daily Newspaper | Israel News

By Ofer Aderet | May 26, 2015 Veggie burgers in 1930s Vilna – a Jewish chef ahead of her time Decades before vegetarianism became trendy, Fania Lewando cooked up a non-meat storm in her restaurant, attracting such diners as Marc Chagall. The Yiddish cookbook she wrote nearly vanished. Now it can be read in English. Several years ago, the director of the YIVO Institute for Jewish Research in New York offered something to members of a reading group – an offer they couldn’t refuse. “She …

Seven Things You Can Grill That Arent Meat – NDTV Food

… interesting side dishes than a bun, a tomato and some wilted romaine lettuce. Peaches The king of grilled deserts. You can lightly brush each halves with olive oil before throwing them on the grill, before filling them with homemade whipped cream (and a swirl of maple syrup), or really good pistachio ice cream. Other options include simple brown sugar and a few drops of vanilla extract. To continue reading this article and to access the recipe, please click on this link: Source: Seven Things …

Living a healthy lifestyle in polluted Jakarta | The Jakarta Post

… in Jakarta,” he said, adding that he knew the place from a friend in a vegan outlet, Slam Dunk Sandwich, in South Jakarta’s Santa Market. – See more at: http://www.thejakartapost.com/news/2015/05/25/living-a-healthy-lifestyle-polluted-jakarta.html#sthash.1lE4Bcpg.dpuf To continue reading this article, please click on this link: Source: Living a healthy lifestyle in polluted Jakarta | The Jakarta Post …

RECIPE: Vegetarian butternut squash and spinach lasagna | Recipes | Closer Online

… Filling: Combine spinach, Ricotta cheese, mozzarella, garlic, salt and pepper. Mix, taste, and add more salt and pepper, if needed. Cooking lasagna noodles: Bring a very large pot of water to boil, and cook lasagna noodles according to package instructions. Rinse in cold water, drain. Using knife, trim noodles to fit your baking dish (if necessary). To continue reading this article and to access the recipe, please click on this link: Source: RECIPE: Vegetarian butternut squash and spinach …

9 Vegetarian BBQ, Burger, and Hot-Dog Recipes Even Meat-Lovers Will Enjoy | Washingtonian

… instead of processed soybeans. Try out a few of these easy vegetarian recipes at your next outdoor party. Your carnivorous friends may even want to snag a bite—or two. To continue reading this article and to access the recipe, please click on this link: Source: 9 Vegetarian BBQ, Burger, and Hot-Dog Recipes Even Meat-Lovers Will Enjoy | Washingtonian …

No bananas please, we’re vegetarian! The foods you think are meat-free but actually contain SECRET animal products  | Daily Mail Online

… contain animal products. What is more worrying for vegetarians and vegans is that ingredients lists on packages might list product names, but not what’s in them, like the food colouring carmine that is derived from crushed beetles, while few would realise that the pesticides used to spray bananas can contain shellfish. To continue reading this article, please click on this link: Source: No bananas please, we’re vegetarian! The foods you think are meat-free but actually contain …

Vegetarian restaurant Transformer in Fitzroy is Vegie Bar’s grown-up sibling with real style | Best of Melbourne | Melbourne Lifestyle | | Herald Sun

… another block where “a coveted inner-city lifestyle awaits”, and instead transformed into a gloriously high-ceilinged, exposed brick and wood space, cleverly demarcated into sections so as to feel at once intimate and spacious, with lots of plants and subtle lighting in which everyone looks good. Bookings are taken for the two sittings each night, both of which have been full since opening eight weeks ago with a mix of funky Fitzrovians and spunky empty nesters.   To continue reading …

Packaged foods go vegetarian

… plant-based foods and includes soy among the sources of plant protein throughout the document,” she says. Along with other sources of plant-based protein—such as pulses, nuts, and seeds—soy protein stands out as an ingredient with a great deal to gain from consumer trends moving toward meat-reduced and meat-free diets. To continue reading this article, please click on this link: Source: Packaged foods go vegetarian …

A look at plant-based diets | Grand Forks Herald

… treatment of animals. Others make the decision based on environmental concerns or health benefits. A vegetable-based diet has many health benefits. Vegetarian diets tend to be low in fat and high in vitamins and fiber. Vegetarians have lower levels of obesity. They also have a reduced risk of heart disease and certain cancers. To continue reading this article, please click on this link: Source: A look at plant-based diets | Grand Forks Herald …

Sales of fake meat explode, but is it really better for you? – Fortune

… habits among consumers, along with tastier products, are providing a healthy financial benefit for businesses and investors. Also, there is a growing sense that the meatless meat industry is more environmentally friendly.   To continue reading this article, please click on this link: Source: Sales of fake meat explode, but is it really better for you? – Fortune …

Bo Derek’s plastic surgery, aging and beauty tips: Vegetarian diet and workout – National Celebrity Fitness and Health | Examiner.com

… does not do structured exercise, her daily chores keep her fit and active. Another blonde beauty who’s vegetarian is supermodel Christie Brinkley, who credited a mostly plant-based diet and yoga workouts for her hot bikini body at 61. To continue reading this article, please click on this link: Source: Bo Derek’s plastic surgery, aging and beauty tips: Vegetarian diet and workout – National Celebrity Fitness and Health | Examiner.com …

Recipe: Vegetarian spring lasagna | The Kingston Whig-Standard

… specialties served on a beautifully set table. I particularly enjoyed this take on lasagna with the use of pesto and green beans. This week I’ve adapted the original recipe somewhat by adding asparagus. Serve it warm, or at room temperature with a multi-coloured tomato salad on the side. To continue reading this article and to access the recipe, please click on this link: Source: Recipe: Vegetarian spring lasagna | The Kingston Whig-Standard …

Celebrate Cinco De Mayo: Gluten-Free Vegetarian Burrito Recipe | Layne Lieberman

… de Mayo should not to be mistaken as Mexico’s Independence Day, which is celebrated on September 16th to commemorate independence from Spain on September 16, 1810. In celebration of Mexico and Mexican cuisine, try this yummy gluten-free vegetarian burrito recipe made with tofu, black beans, salad greens, salsa and corn tortillas. To add even more delicious-ness, add 1-cup of diced avocado to the mixed baby greens. To continue reading this article and to access the recipe, please click on …

Vegetarian recipe: Mushrooms, silverbeet and lentils | Stuff.co.nz

By Ginny Grant | May 4, 2015 Embrace all of autumn’s best flavours with this delicious vegetarian dinner. This is great as a topping for bruschetta, or tossed through pasta with crumbled feta or grated parmesan. MUSHROOMS, SILVERBEET & LENTILS Preparation: 10 minutes (plus 20 minutes soaking time) Cooking: 30 minutes   To continue reading this article and to access the recipe, please click on this link: Source: Vegetarian recipe: Mushrooms, silverbeet and lentils | Stuff.co.nz …

Ho Chi Minh City, a food heaven for vegan, vegetarian travelers | Travel | Thanh Nien Daily

… “chay,” the site advised. The city’s vegetarian restaurants range from budget ones like Phap Hoa on Nguyen Trai Street, to middle ones like Saigon Vegan on Vo Van Tan. Hum, which has two restaurants on Vo Van Tan and Thi Sach, offers a bit more fancy options. To continue reading this article, please click on this link: Source: Ho Chi Minh City, a food heaven for vegan, vegetarian travelers | Travel | Thanh Nien Daily …

Chinese classic goes vegetarian with ease

… takes less time to cook than rice, so start the rice first. This is one 30-minute meal that won’t have you feeling harried and breathless by the time it’s ready. It’s an incentive to go meatless any day of the week. To finish reading this article and to access the recipe, please click on this link: Source: Chinese classic goes vegetarian with ease …

Meeting in the middle when meat divides a household – The Portland Press Herald / Maine Sunday Telegram

… meat,” Scarcelli said. “And we share utensils, not in the same meal, certainly, but there isn’t a set of his dishes and my dishes.” Croll said once in a while her husband buys cold cuts or canned tuna and makes a sandwich. They also share the same dishes and utensils, but Croll asks that he clean up after himself. “I prefer not to wash dishes with roasted chicken breast on it,” she said. To finish reading this article, please click on this link: Source: Meeting in the middle when …

5 Muscle-Building Foods For Vegetarians

… potassium, as well as higher intakes of shortfall nutrients for some populations, including vitamins A, E, and C, folate, iron and magnesium. The study also shows that chickpeas also complement grains to form a source of complete proteins for vegetarians or low socio-economic individuals. To finish reading this article, please click on this link: Source: 5 Muscle-Building Foods For Vegetarians …

Weeknight vegetarian: Peel a plantain, elevate a taco | canada.com

… ancho chili powder — is destined to become my new Mexican-recipe staple, soon to find its way into quesadillas and enchiladas and onto tostadas. And as much as I love cheese, when you combine the spiced plantain chunks with red cabbage, salsa verde and pumpkin seeds, these tacos don’t need anything else. To finish reading this article and to access the recipe, please click on this link: Source: Weeknight vegetarian: Peel a plantain, elevate a taco | canada.com …

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