Tag Archives: reduced risk

Vegetarian recipes for modern tastes – Winston-Salem Journal: Food

… up to the fact that more vegetables and less meat, especially red meat, can pay dividends in the reduced risk of disease, longevity and overall well being. “Today, almost everyone you meet, of any age, is becoming super-conscious of what they eat and the effect on their health,” Jones wrote in the introduction of “A Modern Way to Eat” (Ten Speed Press, $35). People also are more interested in where food comes from — and how its production affects the environment. To finish reading this …

Vegetarian diet cuts risk of cancers but eating fish gives extra protection | Executive Living | The Australian

… and eggs and who had an 18 per cent lower chance. Combined, all types of vegetarians had a 22 per cent reduced risk for colorectal cancers than nonvegetarians. According to the researchers, the additional benefit from fish probably comes from omega-3 fatty acids. However, they note that even the nonvegetarian group in the study consumed less meat than the average American. Colorectal cancer is the second most deadly cancer in the US, after lung cancer, and previous studies have suggested that …

Protein Plus – Livemint

… Batra, clinical nutritionist, Fortis La Femme, New Delhi. Consumption of plant rather than animal proteins can, in fact, contribute to reduced risk of obesity and chronic diseases, such as diabetes and heart disease. “In comparison to protein foods of animal origin, most plant-protein sources are lower in saturated fat, free of cholesterol, higher in fibre, and a good source of antioxidants and phytochemicals. All this helps contribute to better health and reduced disease risk,” says Niti …

6 Year Study Shows that People Live Longer with a Vegetarian or Vegan Diet • The Raw Food World News

… likely to die.  Death rates for all subgroups who ate less animal products and who regularly ate a version of a vegetarian diet, had a 12% reduced risk of dying earlier than those eating more animal products. (3) The study was documented in the NIH National Cancer Institute (NCI), and appeared online on June 3, 2013, in JAMA Internal Medicine. (3) via 6 Year Study Shows that People Live Longer with a Vegetarian or Vegan Diet • The Raw Food World News. …

Social media & sharing icons powered by UltimatelySocial
Facebook
Facebook