Tag Archives: sausage

Smoked Vegetarian Apple Sausage with Swiss Chard & Shiitake Mushrooms | KHON2

By Web Staff | June 15, 2015 It’s time to head into the kitchen for this month’s ‘Healthy and Delicious’ with Down to Earth. Today, Mama T is sharing one of her favorite “to go” recipes. It’s quick and easy – It’s a Saute dish with vegan Smoked Apple Sage sausage, Swiss Chard, and Shiitake mushrooms.  Mama T says it’s all done in about 20 minutes. But she does like to pair it with some Maple-Cumin Wild rice that will take about 35 minutes…but cooks on its own- and can be …

Study reveals eating more vegetables and less red meat may lessen the odds of developing cataracts | UTSanDiego.com

… meat were 30 percent more likely to die during a 10-year period vs. people who ate the least amount of meat. Those who ate poultry and fish had a lower risk of death vs. meat eaters. People who ate a lot of sausage, lunch meat and other processed meats increased their risk of death. “People that eat a plant-based diet generally eat fewer calories, less fat, weigh less and have a lower risk of heart disease than do those who eat a lot of meat,” Feldman said. Age-related cataracts are the …

Vegetarian Lasagna Goes Green – NYTimes.com

… play favorites, but my present obsession is for broccoli rabe, also known as rapini or cima di rapa, which has a particularly addictive mix of bitter and sweet. Italian cooks love to use it because it marries well with fennel sausage, pancetta and roast pork, and is delectable as a meatless side dish, with cannellini beans, and in pastas or soups. Chinese cooks revere greens, too. In Chinese cuisine, similar mustard greens (like gai lan) are popular, so if I can’t find broccoli rabe, a trip to …

Trying to Eat Less Meat? Ten Veggie Dishes for Carnivores | A Healthier Michigan

… wonton wrappers adds up to a healthy and meat-free take on ravioli. Chickpea Curry This recipe is easily adaptable by mixing up the veggies called for with ones you particularly prefer. Vegan Pizza A fresh, classic pizza that will make meat eaters forget all about sausage and pepperoni. Vegan Parmesan completes this pie. Vegan Lasagna Make this comfort food staple on the weekend and enjoy leftovers all week. Lentil Stew with Winter Vegetables Warm and filling and perfect for feeding a big brood. …

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