Tag Archives: Southwest

Vegetarian lifestyle good for environment – The Morning Call

… life cannot exist. We know how desperate our Southwest is for fresh water, which is becoming an increasingly scarce resource. Alarming data: Some reports say that approximately 10,000 gallons of water are needed to produce 1 pound of beef, a somewhat less amount to produce a pound of pork or chicken. This is mostly explained by the water needed to grow the crops, largely corn and soybeans, that become animal feed. Potatoes and broccoli, for example, need much less water. Consider that 40 million …

Nutrition Know-How: The components of a vegetarian diet

The following article was written by RACHEL HEINEN and is handy to have on hand for those occasions when people ask you that inevitable question: “But how do you get your protein?” If you follow the link below you’ll also find a recipe she has provided for Vegetarian Southwest Egg Rolls Are Vegetarians Missing Something? A vegetarian is a person who does not eat meat or seafood, or products containing these foods. Vegetarian or vegan diets are often associated with a number …

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