Tag Archives: soy sauce

A healthier (vegetarian) twist on sweet-and-sour chicken | The Chronicle Herald

… red food colouring and corn syrup, I went with a simple blend of red wine vinegar, soy sauce, hot sauce and just enough sugar to strike a pleasant sweet-savory balance. But then I flipped things around a bit. Rather than trying to come up with a heathier battered chicken, I decided to make a vegetarian version. I came up with a flavourful and crunchy almond coating for roasted cauliflower. To continue reading this article and to access the recipe, click on this link: via A healthier …

‘Test Kitchen’: How To Make Vegetarian Dishes Pop With A Little Umami | 88.9 KETR

… fish — and it’s recognized as one of the five tastes, along with sweet, salty, sour and bitter. Umami “incites our taste receptors on our tongue to kind of pick up that savory note from foods,” Lancaster, the executive food editor of the Test Kitchen, tells Fresh Air’s Terry Gross. And umami isn’t limited to meat. Mushrooms, tomatoes and soy sauce are foods that are high in glutamates, which are the natural compounds that stimulate our umami receptors. “As a …

Chatting with Karen Page, Author of The Vegetarian Flavor Bible: Food Network | Healthy Eats – Food Network Healthy Living Blog

… history of vegetarianism, you can find an A-Z guide to herbs, spices and other seasonings, learn which techniques work best for which veggies and a stock list of flavor affinities for each ingredient. For instance, soba noodles have 16 suggested combinations like marrying them with greens, lime, sesame oil, soy sauce and tofu. Sound good? We think so. Not so much a cookbook as it is a culinary guide, the Bible is an indispensable manual for anyone looking to eat a varied, vegetable-driven diet. …

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