Tag Archives: wide variety

10 Protein-packed vegetables – Livemint

… Amreen Sheikh, dietitian, Wockhardt Hospitals, Mumbai. “Those consuming a vegetarian diet can still get all their essential amino acids by eating a wide variety of foods, by making smart protein food choices and including enough vegetables with grains, legumes or seeds,” she adds. To continue reading this article, please click on this link: Source: 10 Protein-packed vegetables – Livemint …

A look at plant-based diets | Grand Forks Herald

… mother has spent countless hours researching and experimenting with vegetarian recipes. We shared many diverse family dinners, and I am very grateful to have been exposed to a wide variety of meals. There are many different types of vegetarianism. A vegan diet excludes all animal products such as meat, poultry, fish, eggs and dairy. A lacto-vegetarian diet excludes meat, poultry, fish and eggs but consumes dairy products. A lacto-ovo-vegetarian excludes meat, poultry, and fish but consumes eggs …

“Vegetarian” Cocoa Puffs: Boston School Cafs on the Front Lines of the Food Wars – NPQ – Nonprofit Quarterly

… schools that that have served a wide variety of menu items.” “One of the biggest changes will occur at breakfast,” the article continued. “No longer will cafeterias offer both a hot and cold breakfast option most mornings. Instead, hot items will be limited to twice a week, and on some mornings, students will receive just a bowl of Cocoa Puffs—a new menu item billed as ‘vegetarian’—and two pieces of fruit.” While sugared cereal isn’t usually labeled as vegetarian, food …

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