One of the healthier life choices people can make, at least when it comes to food, is to go vegan. Although a vegan diet may not appeal to everyone, it can be a path to healthier living. Once Again Nut Butter’s selection of delicious and healthy vegan nut butters can add vitamins, minerals, and rich, decadent flavor to a vegan diet.
Like vegetarians, vegans don’t eat meat, but they also don’t consume other products that come from animals, like eggs or dairy products. A vegan diet consists mainly of plant-based foods, including whole grains, fruits and vegetables. Incorporating nut butter into a vegan diet for a source of healthy protein is likely to be a sensible option for many people.
Nut butters benefit a vegan diet
That’s why Once Again Nut Butter’s naturally vegan peanut butter—full of protein, vitamin E, fiber and magnesium—is a great choice to support a vegan or vegetarian diet. In addition to our peanut butter, Once Again Nut Butter also offers vegan nut butters like our almond butter and cashew butter. Our almond butter offers a great-tasting alternative for vegans with peanut allergies and provides many of the same nutrients as peanut butter. Cashew butter is another option for those with peanut allergies and includes nutrients like vitamin K, iron, zinc, phosphorus and potassium.
The rest of the article is here at http://onceagainnutbutterblog.com/