Vegetarian diet WILL beat diabetes: Meat-free lifestyle cures killer disease, experts say | Health | Life & Style | Daily Express

Please remember, this is not my personal advice to you. This article has been posted for your information. Any decisions you make about your health and diet needs to be done in consultation with your medical advisor.

 

A healthy, plant-based diet can significantly improve blood sugar levels and even potentially leave patients free of the disease.

An analysis of previous studies showed a vegetarian diet had significant benefits in the treatment of Type 2 diabetes and improved insulin sensitivity.

Researchers found eating a vegetable-based diet reduced levels of a key blood protein. For people with diabetes, this is important as the higher it is, the greater the risk of developing further complications.

Study author Dr Neal Barnard, from the George Washington University School of Medicine in the US, said: “No drug comes close to offering those with diabetes this kind of relief.

via Vegetarian diet WILL beat diabetes: Meat-free lifestyle cures killer disease, experts say | Health | Life & Style | Daily Express.

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